Meet Connie Patterson – Holy Yoga Instructor in Sandia Park, New Mexico
Based in Sandia Park, New Mexico, Connie Patterson offers a gentle and supportive Holy Yoga practice with a focus on chair yoga and movement designed for older adults. Her classes provide a safe and welcoming environment where participants can explore mindful movement at a comfortable pace while staying rooted in Christian faith.
Connie emphasizes accessibility, balance, and breath awareness, making her classes especially suitable for those seeking low-impact yoga or needing additional support. Her teaching style encourages relaxation, confidence, and spiritual connection, helping students feel at ease in both body and spirit.
Whether you are looking for chair yoga or a gentle, faith-centered practice, Connie provides thoughtful guidance to help students in Sandia Park, New Mexico experience improved mobility, calm, and spiritual well-being.
Contact Connie to learn more about her Holy Yoga classes in Sandia Park, New Mexico.