Gentle
Gentle yoga is exactly that: a gentler style of hatha yoga practice, performed at a slower pace with less intense positions. This style of practice is great for all levels, but is particularly beneficial to beginners or those with injuries, pain, mobility or health issues.
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15-30 minGentleness
Today Julie guides us through a beginner gentle flow, as we will fix our hearts on 1 Thessalonians 5:11.Add to my list
Gentleness
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15-30 min
Bedtime Flow
Join April today as she guides us through a gentle and relaxing bedtime flow.Add to my list
Bedtime Flow
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30-60 min
I’ve Made You Powerful
Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the power He has instilled in us.Add to my list
I’ve Made You Powerful
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30-60 min
Like a Child
Join us for a gentle flow as we walk through Matthew 18:3 and center our hearts around learning about Christ with child-like curiosity.Add to my list
Like a Child
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15-30 min
Yoga Nidra
Join us for a gentle Nidra flow and center our hearts around deep relaxation.Add to my list
Yoga Nidra
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1-15 min
Fruit of the Spirit
Join us for a gentle flow as we walk through Galatians 5:22 and center our hearts around the fruit of the Spirit.Add to my list
Fruit of the Spirit
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15-30 min
Come and Worship
Join us for a gentle flow as we walk through Matthew 11:28 and center our hearts around giving our heavy burdens to Jesus.Add to my list
Come and Worship
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60 min plus
Matthew 5
Join us for a gentle flow as we walk through Matthew 5. This HYTV video contains exclusive content from our Fall 2020 Retreat.Add to my list
Matthew 5
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60 min plus
Practice of Grace
Join us for a gentle flow as we center our hearts around God’s grace. . This HYTV video contains exclusive content from our Fall 2020 Retreat.Add to my list
Practice of Grace
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15-30 min
Gentle Kids Flow
Join us for a gentle kid’s flow with Ashley Danielle.Add to my list
Gentle Kids Flow
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15-30 min
Extending Kindness
Join us for a gentle kid’s flow as center our hearts around extending kindness.Add to my list
Extending Kindness
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15-30 min
The Discovery of God
Today Kimberly guides us through a morning flow as we reflect on the discovery of God.Add to my list
The Discovery of God
