Divine Transformation
Gentle

Gentle

Gentle yoga is exactly that: a gentler style of hatha yoga practice, performed at a slower pace with less intense positions. This style of practice is great for all levels, but is particularly beneficial to beginners or those with injuries, pain, mobility or health issues.

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Gentle
  • Being Gentle with Me
    15-30 min
    Being Gentle with Me
    Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This class is to encourage us to do yoga without expectations and being gracious and gentle with ourselves.

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    Being Gentle with Me

  • Believing Without Seeing
    30-60 min
    Believing Without Seeing
    Today Kimberly guides us through a gentle flow, focusing on neck and shoulders.

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    Believing Without Seeing

  • Gentleness
    15-30 min
    Gentleness
    Today Julie guides us through a beginner gentle flow, as we will fix our hearts on 1 Thessalonians 5:11.

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    Gentleness

  • Bedtime Flow
    15-30 min
    Bedtime Flow
    Join April today as she guides us through a gentle and relaxing bedtime flow.

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    Bedtime Flow

  • I’ve Made You Powerful
    30-60 min
    I’ve Made You Powerful
    Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the power He has instilled in us.

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    I’ve Made You Powerful

  • Like a Child
    30-60 min
    Like a Child
    Join us for a gentle flow as we walk through Matthew 18:3 and center our hearts around learning about Christ with child-like curiosity.

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    Like a Child

  • Yoga Nidra
    15-30 min
    Yoga Nidra
    Join us for a gentle Nidra flow and center our hearts around deep relaxation.

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    Yoga Nidra

  • Fruit of the Spirit
    1-15 min
    Fruit of the Spirit
    Join us for a gentle flow as we walk through Galatians 5:22 and center our hearts around the fruit of the Spirit.

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    Fruit of the Spirit

  • Come and Worship
    15-30 min
    Come and Worship
    Join us for a gentle flow as we walk through Matthew 11:28 and center our hearts around giving our heavy burdens to Jesus.

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    Come and Worship

  • Matthew 5
    60 min plus
    Matthew 5
    Join us for a gentle flow as we walk through Matthew 5. This HYTV video contains exclusive content from our Fall 2020 Retreat.

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    Matthew 5

  • Practice of Grace
    60 min plus
    Practice of Grace
    Join us for a gentle flow as we center our hearts around God’s grace. . This HYTV video contains exclusive content from our Fall 2020 Retreat.

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    Practice of Grace

  • Gentle Kids Flow
    15-30 min
    Gentle Kids Flow
    Join us for a gentle kid’s flow with Ashley Danielle.

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    Gentle Kids Flow

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