Power
Power yoga, also known as Vinyasa yoga, is a faster-paced style of yoga focused on building strength and endurance. This style of practice is great for burning calories.
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60 min plusWho I Am
Today Kimberly guides us through a beginner power flow.Add to my list
Who I Am
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15-30 min
Band Together
Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.Add to my list
Band Together
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30-60 min
Attachment to Only Christ
Today Jonnie guides us through a power flow as we center our hearts around Mark 12:30.Add to my list
Attachment to Only Christ
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15-30 min
Yoga-Barre Fusion
Today Julie guides us through a yogalates flow as we center our hearts around Psalm 73:26.Add to my list
Yoga-Barre Fusion
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30-60 min
Bird of Paradise Flow
Today Brooke guides us through an energizing bird of paradise-focused power flow.Add to my list
Bird of Paradise Flow
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30-60 min
Athlete Flow
Today Brooke guides us through a power flow as we focus on resistance and stability.Add to my list
Athlete Flow
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60 min plus
Functional Movement Yoga
Today Howie guides us through an athletic flow as we center our hearts around Proverbs 16:9.Add to my list
Functional Movement Yoga
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30-60 min
Take it Captive
Today Jonnie guides us through a cardio flow as we center our hearts on 2 Corinthians 10:5Add to my list
Take it Captive
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30-60 min
Spiritual Resistance
Today Jonnie guides us through a weights flow as we center our hearts around Romans 5.Add to my list
Spiritual Resistance
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30-60 min
Deep Gladness & Deep Hunger
Today Casey guides us through a power flow focused on delight and our personal mission.Add to my list
Deep Gladness & Deep Hunger
