Divine Transformation
Power

Power

Power yoga, also known as Vinyasa yoga, is a faster-paced style of yoga focused on building strength and endurance. This style of practice is great for burning calories.

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Power
  • Get Your Head Out of the Reeds: Power Flow with Mia
    45 - 60 mins
    Get Your Head Out of the Reeds: Power Flow with Mia
    How are we representing God? Being mindful of our blindspots.

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    Get Your Head Out of the Reeds: Power Flow with Mia

  • Warriors for Christ – Power Flow with Megan
    60 min plus
    Warriors for Christ – Power Flow with Megan
    Step into your strength, confidence, and faith as you put on the full armor of God. In this empowering class, Megan will guide you through a dynamic flow designed to build physical and spiritual resilience. Strengthen your body, mind, and spirit as you move with purpose, grounding yourself in faith and cultivating the power that […]

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    Warriors for Christ – Power Flow with Megan

  • Power Flow with Jess
    30-60 min
    Power Flow with Jess

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    Power Flow with Jess

  • Do the Next Right Thing: Power flow with Mia
    30-60 min
    Do the Next Right Thing: Power flow with Mia
    It only takes one person, doing the right thing, to change the world.

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    Do the Next Right Thing: Power flow with Mia

  • Throwback Series: Power Flow with Tasha Anderson – December 2015
    15-30 min
    Throwback Series: Power Flow with Tasha Anderson – December 2015
    As we continue to celebrate our 18th birthday, enjoy this throwback video from 2015. One of our early Holy Yoga Certified Instructors, Tasha Anderson, leads you through a 20-minute power flow.

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    Throwback Series: Power Flow with Tasha Anderson – December 2015

  • Strength, Moment by Moment: Yoga Weights with Janelle
    30-60 min
    Strength, Moment by Moment: Yoga Weights with Janelle
    Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]

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    Strength, Moment by Moment: Yoga Weights with Janelle

  • Power Flow with Self-Love with Janelle
    30-60 min
    Power Flow with Self-Love with Janelle
    We are gathering in God’s presence, acknowledging that we are fearfully and wonderfully made. We invite the love of Christ to dwell in our hearts, illuminating the truth of our worth and embracing ourselves with divine compassion. In each breath, we receive God’s love and release any self-criticism, knowing that we are cherished and beloved […]

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    Power Flow with Self-Love with Janelle

  • Dwell: Power Flow
    30-60 min
    Dwell: Power Flow
    Power flow with Mia. 1 Corinthians

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    Dwell: Power Flow

  • Strength Flow
    15-30 min
    Strength Flow
    May the Lord’s strength become our strength as we claim Philippians 3 as our focus and intention for this powerful and strengthening flow!

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    Strength Flow

  • Tabata Yoga
    30-60 min
    Tabata Yoga
    The season of pruning is letting go of behaviors, thoughts, or even people in our lives that no longer lead us to God’s glory. This workout will challenge your heart rate, endurance and mindset. If your first thought is HIIT is not for me…then this class might be just what you need to prune away […]

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    Tabata Yoga

  • Yoga with Weights: Pattern of Good Teaching
    30-60 min
    Yoga with Weights: Pattern of Good Teaching
    Follow the pattern modeled for us. Learn from it, grow from it, lead from it.

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    Yoga with Weights: Pattern of Good Teaching

  • 15 Minute Ab Class
    15-30 min
    15 Minute Ab Class
    Grab a large exercise ball and join us for this fun and challenging ab class!

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    15 Minute Ab Class