Proverbs 16:3

Divine Transformation
Power

Power

Power yoga, also known as Vinyasa yoga, is a faster-paced style of yoga focused on building strength and endurance. This style of practice is great for burning calories.

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Power
  • Power Flow with Self-Love with Janelle
    30-60 min
    Power Flow with Self-Love with Janelle
    We are gathering in God’s presence, acknowledging that we are fearfully and wonderfully made. We invite the love of Christ to dwell in our hearts, illuminating the truth of our worth and embracing ourselves with divine compassion. In each breath, we receive God’s love and release any self-criticism, knowing that we are cherished and beloved […]

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    Power Flow with Self-Love with Janelle

  • Dwell: Power Flow
    30-60 min
    Dwell: Power Flow
    Power flow with Mia. 1 Corinthians

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    Dwell: Power Flow

  • Strength Flow
    15-30 min
    Strength Flow
    May the Lord’s strength become our strength as we claim Philippians 3 as our focus and intention for this powerful and strengthening flow!

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    Strength Flow

  • Tabata Yoga
    30-60 min
    Tabata Yoga
    The season of pruning is letting go of behaviors, thoughts, or even people in our lives that no longer lead us to God’s glory. This workout will challenge your heart rate, endurance and mindset. If your first thought is HIIT is not for me…then this class might be just what you need to prune away […]

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    Tabata Yoga

  • Yoga with Weights: Pattern of Good Teaching
    30-60 min
    Yoga with Weights: Pattern of Good Teaching
    Follow the pattern modeled for us. Learn from it, grow from it, lead from it.

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    Yoga with Weights: Pattern of Good Teaching

  • 15 Minute Ab Class
    15-30 min
    15 Minute Ab Class
    Grab a large exercise ball and join us for this fun and challenging ab class!

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    15 Minute Ab Class

  • Perfect Peace
    30-60 min
    Perfect Peace
    We may go through hardships in life, but if we keep our eyes on Jesus, he will keep us in perfect peace.

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    Perfect Peace

  • Lifted Up
    15-30 min
    Lifted Up
    We can be like Jesus and lift one another up in the hard times. We are called to do so. And we find joy in doing so. Our people make it easier for us to do so and bring us so much joy in the doing.

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    Lifted Up

  • Draw Close to God and He will Draw Close to You
    30-60 min
    Draw Close to God and He will Draw Close to You
    Join our founder, Brooke Boon, for a 35 minute power flow designed to press you into the Presence of God.

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    Draw Close to God and He will Draw Close to You

  • Psalm 121
    30-60 min
    Psalm 121
    Today Brooke guides us through an intermediate/advance level power flow focused on Psalm 121.

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    Psalm 121

  • Who I Am
    60 min plus
    Who I Am
    Today Kimberly guides us through a beginner power flow.

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    Who I Am

  • Band Together
    15-30 min
    Band Together
    Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.

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    Band Together