Prenatal Archives - Holy Yoga

Divine Transformation
Prenatal

Prenatal

Add to my list

Prenatal
  • Meditation for Expecting Moms
    1-15 min
    Meditation for Expecting Moms
    This prenatal Holy Yoga class is centered on Luke 1:37, reminding expectant moms that with God, nothing is impossible. Through gentle movement, calming breathwork, and scripture meditation, you’ll release fear and rest in His promises over you and your baby. Come find peace, strength, and trust in this sacred season of waiting.

    Add to my list

    Meditation for Expecting Moms

  • Childlike Faith – Prenatal Gentle Chair Flow with Janelle
    15-30 min
    Childlike Faith – Prenatal Gentle Chair Flow with Janelle
    Embrace the innocence, curiosity, and unwavering trust found in a child’s heart as you navigate your spiritual journey through pregnancy. In this gentle, prenatal-friendly chair flow, Janelle guides you through mindful movement, breath, and Scripture to help you cultivate peace, release tension, and rest in God’s presence. This class is designed to support expecting mothers […]

    Add to my list

    Childlike Faith – Prenatal Gentle Chair Flow with Janelle

  • Guiding Grace: Prenatal Meditation with Janelle
    1-15 min
    Guiding Grace: Prenatal Meditation with Janelle
    Reflecting on the invitation to find rest and the promise of a light burden. Presenting your joys, hopes, and even challenges with the divine presence. Visualizing the divine light surrounding you, cradling you and your precious baby.

    Add to my list

    Guiding Grace: Prenatal Meditation with Janelle

  • I Will Strength You and Help You: Prenatal Flow with Janelle
    30-60 min
    I Will Strength You and Help You: Prenatal Flow with Janelle
    In a prenatal yoga class, Isaiah 41:10 can be a source of encouragement As you guide the class through poses, emphasize the assurance and strength found in this scripture.

    Add to my list

    I Will Strength You and Help You: Prenatal Flow with Janelle