Megan has a passion for helping people reach their goals in a safe and healthy way. With a bachelor’s in athletic training from Indiana University and a masters in Exercise Physiology from the University of Louisville Megan is fascinated by how our bodies do what they do in creating our functions and movements.
She is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association as well as holding certifications in Graston (a deep tissue massage technique utilizing stainless steel instruments) and being a Certified Kinesiology Tape Practitioner.
Megan is a 500-hour master’s level yoga instructor and carries a specialty certification in Adaptive Yoga. She, also, has a specialty in Kids Yoga and Nutrition Coaching coming soon. Megan has worked with all levels of clients including those recovering from lengthy illnesses and times where they couldn’t be mobile, weekend warriors, youth sport teams, and NCAA div 1 and NAIA level teams and athletes.
As a licensed athletic trainer Megan works hard to incorporate injury prevention techniques into every training session and yoga flow with the goal of keeping you from being stuck on the sideline of whatever it is you find yourself wanting to do.
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