Spring Study: The Ministry of Leaving

Divine Transformation

Sometimes we hang on too long. To friends. To jobs. To relationships. To routines. To clothes we outgrew 10 years ago.

Hanging on is both the easiest and the hardest thing to do….at the same exact time. Easy because it’s natural as a humans to exert ourselves entirely in order to avoid pain. Inevitably we cling to whatever life is left in a thing and this is where it gets hard. We exert all our power – emotionally, intellectually, spiritually and physically – looking for the right place to grip and then hang on for dear life. To a friendship. To a job. To a relationship. To a routine. To the body we once had.

The problem with hanging is there is no footing. There is no stability. No peace. No protection. Just a trauma-informed-gripping in sheer terror to a thing that is not meant for us.

All your hanging ons make you HUMAN. Not broken, not flawed, human. It makes you in need of Love and healing and peace. It also means you’re wired for life and desire to have more of it. 

We have good news, friend.  The One who goes before you and follows close behind you is near. The One who knows your need is near. The One who was there when you developed these fears and these ‘hanging ons’ is near. The One who can resurrect is near. The One who can make sense of the senseless is not just near, but HERE. 

Here.  In the hanging ons.

We invite you to join us for The Ministry of Leaving study to discover if perhaps your hanging is up for exchanging.

Wednesdays, 1pm – 2:30pm CST via Zoom

  • 4 Session Study from March 15 – April 4, 2023.
  • Led by Holy Yoga Founder, Brooke Boon.
  • Enjoy a downloadable Study Guide.
  • Listen to pre-recorded meditations and a special Spotify playlist to enhance your experience.
  • Study qualifies for 6 hours of Holy Yoga Bible study continuing education credits.
  • Access to all materials and recordings for 30 days after the study ends.
  • All calls are recorded for on-demand viewing
Pay it Forward

The Holy Yoga Spring 2023 Study, The Ministry of Leaving, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose and we will use it to bless others and spread this amazing study even further.

Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!

Get registered today!

Training Description

Open to existing instructors; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 100 hour training invites existing yoga instructors into a unique training experience steeped in Bible study, yoga, and community. For a Christ-follower, incorporating yoga concepts (such as the limbs and chakras) with your faith can be a challenging component of traditional instructor training – but with Holy Yoga, you gain the benefit of working out your faith in community with others on the same journey. Created with flexibility and convenience in mind, you can immerse yourself in 5 sessions of live classes, life groups and more.

Each session will consist of 12 hours of live training and includes one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum.

Upcoming Offerings

Learn more about this transformational program today!

For course content and topics, please see the outline below.

If you’re anything like us, you often find yourself desiring more peace in your life. Words like “mindfulness” or “meditation” might sound a little intimidating or leave you wondering how or when you’re supposed to practice those things when space for a “quiet time” often seems lacking.

The Bible tells us to be still and know, but if we are so rarely still, how can we know? At Holy Yoga, we believe that through mindful meditation, we can bring more stillness and peace into our daily lives.

Join us and Kelsey Zahn Melton for our 4-week Fall study, Being With: The Transformational Power of Practicing Presence, and learn how to turn your whole-mess into a state of wholeness.

Held on Saturdays from 10:00am-11:30am CDT via Zoom
  • 4 Session Study from September 10 – October 1, 2022
  • Led by Holy Yoga Instructor, Kelsey Zahn Melton.
  • Enjoy a downloadable Mindfulness Journal.
  • Listen to weekly pre-recorded meditations and a Being With Spotify playlist to enhance your experience.
  • Study qualifies for 6 hours of Holy Yoga Bible study continuing education credits.
  • Access to all materials and recordings for 30 days after the study ends.

Pay it Forward

The Holy Yoga Fall 2022 Study, Being With, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose and we will use it to bless others and spread this amazing study even further.

Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!

Training Description

Upcoming Offerings

Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in 9 sessions of live classes, life groups and more all in person in your area

Each session will consist of 12 hours of live training and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2022*

For course content and topics, please see the outline below.

Invitation Only


Training Description

We know you want to live a life led by the Spirit. In order to do that, you need to have an intimate relationship with Christ. The problem is that we often look to others to guide us to that, but in reality, we are the ones who are in control of our relationship with Him. By exploring the attributes of God and learning how to nurture our own relationship with Him, we are able to experience the spiritual formation that comes from knowing ourselves through knowing God more intimately.

We can’t truly know God without knowing ourselves and we can’t know ourselves without knowing God. With the Immerse Spiritual Formation Program, you can start a year-long apprenticeship with Jesus and discover a faith of depth and contentment.

Each week of this 40-week program will consist of a 2-hour live class, small group time and includes additional home study, reading assignments and monthly Zoom yoga/meditation sessions.


February 1 – November 1, 2022

Tuesdays, 6:30pm – 8:30pm CENTRAL TIME

Enrollment Deadline: October 31, 2021

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in 13 weeks of live classes, life groups and more all from the comfort of home. 

Each week will consist of a 3-hour live class and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2021*

To learn more about this transformational program connect with an Enrollment Counselor today!

For course content and topics, please see the outline below.

Upcoming offerings

March 8 – June 1, 2021

Choose from ONE of the two time offerings below:

Mondays, 6:30pm – 9:30pm central

Tuesdays, 12pm – 3pm central

Enrollment Deadline: February 22, 2021

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

June 8 – September 1, 2021

Choose from ONE of the two time offerings below:

Tuesdays, 6:30pm – 9:30pm central

Wednesdays, 12pm – 3pm central

Enrollment Deadline: May 25, 2021

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

 

The Disordered Eating Program is a personal development program that provides education for understanding the effects of disordered eating on the body and soul. Individuals will explore spiritual disciples, meditation and breath practices that help facilitate healing from disordered eating. This on-demand program will guide participants through a journey of rightly ordering their relationship with food, their body and God in a beautiful way. Individuals will study how Scripture addresses disordered eating and the ways in which God’s love and grace provide what is needed to safely and rightly order our relationships with food. The way we see ourselves in view of God’s love can help aid in our healing from body dysmorphic disorder and other unhealthy ways we see our body.

** Holy Yoga Global, LLC’s Disordered Eating Program is a support program intended to provide awareness, encouragement, and biblical tools we hope you will find useful.  This program is not intended to replace the care of health and nutrition practitioners. **

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

Being able to teach yoga in various ways makes for an excellent yoga instructor.  This skill includes the ability to teach to a distinct population while welcoming a new person to the class at the same time. Throughout these nine weeks, we will look at the teaching methodology of Yin Yoga, how to teach with trauma sensitivity, anxiety issues and yoga, weight loss, contemplative disciplines, depression and how to challenge the advanced practitioner to grow their practice.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

March 14 – May 9, 2022

Mondays, 12:00pm – 2:00pm central

Enrollment Deadline: February 28, 2022

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

Dive deeper with the Lord as we look at God the Father, the Son, the Spirit, the breath and spirituality of soul care. Understanding God in the different ways He represents Himself in the trinity draws you deeper in intimacy with Him as a whole. This deeper dive will facilitate a more intimate relationship with God in your life, and an equipping in how to teach others how to draw closer to Him as well.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

Grow deeper in your understanding of yogic concepts like the Limbs, Yamas, Niyamas, Chakras, Nidra, Ayurvedic, and Hindu scripture as well as how to these align with Christ. We’ll take an in-depth look at the core of these philosophies and how the Christian faith is affected by these beliefs. Throughout these nine weeks, we will discuss what it looks like for a Christian to understand these concepts and use these disciplines to draw closer to Christ.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

May 16 – July 25, 2022

Mondays, 12:00pm – 2:00pm central

Enrollment Deadline: May 2, 2022

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

An understanding of functional movement requires an in-depth knowledge of anatomy, physiology, and breathwork. In this nine week module, we’ll take a comprehensive journey into the physiology and psychology of movement along with an anatomical focus on breath, shoulder girdle, fascia, supporting a healthy back, and cueing. We end this module teaching you how to design an anatomically focused flow on your own for future classes.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

January 9 – March 6, 2023

Mondays, 12:00pm – 2:00pm central

Enrollment Deadline: December 27, 2022

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

At Holy Yoga, we understand the desire for a greater connection with God, yourself and others. We’ve encountered divine transformation through the modality of Christ-centered yoga, and we know that you long to bring that same, transformative healing to your own life as well as to those in your community.

The problem is, you often disqualify yourself — “I’m not ready,” “I’m not a leader,” “Do I really understand yoga well enough?” — which leaves you feeling like you are lacking and can have you questioning your purpose.

We believe that if you dive deeper into spiritual discipleship and Kingdom-centered leadership, you’ll develop the tools to not only hear God more clearly but also better understand yourself inside of Christ. As a result, you’ll experience the courage to step into who God has called you to be, not only as a yoga instructor but first and foremost as a disciple of Christ.

That’s why we created Ignite: The Holy Yoga Way, the first of its kind spiritual formation and leadership program that incorporates Jesus and yoga.

In this 9 week, 60-hour program, you will discover the Holy Yoga Way: our culture, core beliefs, leadership fundamentals, and explore how Christ-centered yoga is a tool for transformation by studying concepts such as chakras, meditation, asana and more.

Each week will consist of a 2-hour live class. The program also includes additional home study, reading assignments, at-home video instruction and Scripture meditations.

Stop disqualifying yourself, and step boldly into your God-given calling today!

Upcoming Offerings

February 16 – April 20, 2023

Thursdays, 6:30pm – 8:30pm central

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

The 300 Hour Masters program is an advanced 300 hour curriculum designed to equip every yogi for service and work in the field of yoga. Over the course of the program, you will embark on an in-depth exploration of yoga philosophy and principles in tandem with delving into God’s Kingdom culture and the persons of the Trinity. This training contains four nine-week modules, plus flexibility to create your final module with a specialty(s) of your choice. Complete all 5 modules in as little as one year, or complete each module at your own pace within a maximum of 2 years. Specialty Module(s) sold separately.

 

To learn more about this transformational program connect with an Enrollment Counselor today!

Learn more about this transformational program today!
Online Training Description

Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in 13 weeks of live classes, life groups and more all from the comfort of home. 

Each week will consist of a 3-hour live class and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2022*

We offer a $500 discount when paid in full!**

Upcoming Offerings

January 24 – April 19, 2023

Choose from ONE of the two live class time offerings below:

Tuesdays, 6:30pm – 9:30pm central

Wednesdays, 12pm – 3pm central

Enrollment Deadline: January 17, 2023

*If you are unable to make a live class you will have access to the recordings within 48 hours.

**discount may not be used in conjunction with other discounts, promotions or offers

Looking for In-Person Training?

Connect with one of our Licensed Instructor Trainers and find an in-person training near you!

For course content and topics, please see the outline below.

Training Description

Open to existing instructors; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 100 hour training invites existing yoga instructors into a unique training experience steeped in Bible study, yoga, and community. For a Christ-follower, incorporating yoga concepts (such as the limbs and chakras) with your faith can be a challenging component of traditional instructor training – but with Holy Yoga, you gain the benefit of working out your faith in community with others on the same journey. Created with flexibility and convenience in mind, you can immerse yourself in 6 weeks of live classes, life groups and more all from the comfort of home.

Each week will consist of a 3-hour live class and includes weekly one-hour life group discussion, additional home study, reading assignments, and at-home video instruction.

Upcoming Offerings

January 24 – March 1, 2023

Choose from ONE of the two live class time offerings below:

Tuesdays, 6:30pm – 9:30 pm central

Wednesdays, 12:00pm – 3:00pm central

Enrollment Deadline: January 17, 2023

*If you are unable to make a live class you will have access to the recordings within 48 hours.

**discount may not be used in conjunction with other discounts, promotions or offers

Learn more about this transformational program today!

For course content and topics, please see the outline below.

The Trauma-Sensitive program provides education for understanding the effects that trauma has on the body and how the body can hold on to traumatic memories in very tangible ways. Individuals will explore yoga postures that help facilitate healing from traumatic memories to guide others through the journey of reconnecting to the body in a safe way. This on-demand program equips you to walk others through physiological recovery from traumatic memories by applying different techniques to appropriately manage the symptoms of a trauma survivor. Individuals also study how Scripture addresses trauma and the ways in which God’s love and grace provide what is needed to safely explore the parts of the body that have felt stunted by traumatic experiences.

Learn more about this transformational program today!

Holy Yoga with Weights combines a traditional Holy Yoga class with cardiovascular and weight training for total body conditioning. This 20-hour on-demand training is for anyone – students who love the practice of yoga and want to add weights to their practice, as well as existing yoga instructors who want to teach classes with weights or work with athletes in the area of performance training. Students will learn about proper muscle engagement, the vitality of the breath, and how to teach specific exercises with weights while keeping their class safe, fun, and challenging. We also address precautions and working with special populations.

For course content and topics, please see the outline below.

 

Learn more about this transformational program today!