Training Description
In God’s infinite wisdom and creativity, He created a woman’s body to grow and nurture life. During pregnancy, delivery, and life postpartum, a woman’s body endures numerous changes — both physically and emotionally. Yoga can support these changes in ways that prepare women for the birth of their baby and can support them throughout the early days of motherhood. However, practicing yoga during pregnancy, and even after, requires accommodations that honor the integrity and limitations of the female body. Whether you have a heart for serving mothers, are a yoga instructor curious about how to help expecting women in your classes, or are looking to better your own practice during pregnancy, Holy Yoga’s 20-hour Pre/Postnatal Training equips you with tools for navigating the delicate stages of pregnancy, childbirth and motherhood with functional movement, spiritual guidance, and emotional support.
Genesis 3 tells us that the first negative emotion felt by Adam and Eve after the fall was that of shame, and it’s an emotion that the enemy still uses as he strives to keep us in the depths of sin. Shame coats our lives with emotional weight, feeds on our insecurities, and keeps us separated from others, our true selves, and, ultimately, from the Lord.
At Holy Yoga, we believe it’s time to break free from this cycle and step boldly into our identities as children of God in order to fully experience true freedom in Christ.
We understand the challenges that shame brings and the desire to break free from its grasp. Together, we will create a safe and supportive space to explore how shame impacts our lives and how we can overcome it with God’s guidance.
Through the lens of the Enneagram, a powerful tool for self-discovery, we will uncover your unique enneagram subtype and discover its profound connection to personal growth and spiritual wholeness.
Within the Enneagram subtypes lies the key to unlocking our instinctual responses to shame and understanding how they shape our lives. This framework reveals how each Enneagram type’s motivation manifests through three instinctual goals shared by all of humanity. Over the course of four weeks, we’ll examine these subtypes, delve into the physiology and repercussions of shame, and uncover God’s divine response to liberate us from its grip.
Join us on this empowering journey of self-discovery and divine transformation as we learn to rewrite the story of shame and embrace a life of authentic connection and purpose.
Wednesdays, 12 pm – 1:30 pm CST via Zoom
Pay it Forward
The Holy Yoga Fall 2023 Study, Enneagram Subtypes & the Bible, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose, and we will use it to bless others and spread this amazing study even further.
Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!
How to Stand Out Online is a 3 part series workshop from Holy Yogi and Business Coach Alyssa Mak designed especially for the Holy Yoga Instructor. This series will teach you how to find your unique voice as a yoga instructor so that you will stand out as an expert and attract your dream clients. Whether you are a new instructor feeling inadequate, or an experienced instructor who is struggling to attract your dream clients to work with, this series will give you the exact framework to stand out as the expert authentically, grow your own community and gain mass exposure for your business even without a large social media following.
What’s Included:
Marketing and advertising plans are an important part of any business. Without proper resources, it can be difficult for your ministry or business to thrive.
Full of great resources with the Holy Yoga Instructor in mind, the Holy Yoga Resource Pack can help you start your business with the maximum impact or take your existing business to the next level.
Scroll down to see an overview of everything included in this incredible resource!
Get Started Today!
We know your soul longs for something more. You want renewal, and in order to have that, you need to journey with Christ. The problem is, growth is hard, and often leaves you weary and burnt out. Connecting with God can be difficult when you feel like your faith isn’t enough.
We believe God has a beautiful design for your life, which is why we’ve created the Cycles of the Soul study. With the Cycles of the Soul Study, you’ll learn how to embrace each stage of your spiritual journey through the power of God’s love.
What’s Included:
Learn more about this transformational program today!
This 3 session program, from our Founder Brooke Boon, is about looking at our consciousness from a scientific perspective and how our awareness of its POWER can and will change our lives.
When we learn to shift our consciousness from the force of the fragment and join the power of the whole, we will align with what is for us and never against us.
This is our time. Our time to learn, our time to grow, our time to invest and our time to stand.
Included in this study:
For course content and topics, please see the outline below.
Get Started Today!
Save big and get unlimited access to this training & more with HYTV+ for only $69/month
OR
Pay the full price of $99 and get on-demand access to this training for up to 12 months
We’ll be spending 8 sessions together reading through “You are my Beloved: Discovering the Grace in Identity and Original Design” by Wendy Landin.
We believe God’s love and freedom are not only available to you but they are intended for you! We get it. Sometimes it’s hard to see ourselves as God does, but you are not alone. Having walked through seasons of questioning and striving herself, Wendy Landin has discovered her belovedness in Christ and wants to help you do the same.
This study does require the purchase of “You are my Beloved: Discovering the Grace in Identity and Original Design” by Wendy Landin.
We suggest purchasing the ebook to avoid any delays with shipping.
What’s included:
You are seen and so dearly loved.
We were never meant to tackle the obstacles of this life alone, but instead, we have been invited to draw strength and wisdom from Christ and those around us. Christ extends a personal invitation for us to rest, repent, reconcile, and restore.
What’s included:
Do you want to fine-tune your spiritual vision, gaining greater insight into the unseen kingdom and the spiritual battle that constantly wages around us? This 4-session series will discuss each piece of our spiritual armor in-depth and also consider the specific areas of the body that the armor covers, examining what is stored energetically and emotionally in each of these areas.
The Armor of God and The Chakras will equip you with specific ways to protect yourself against spiritual attack and stand strong against the schemes of the enemy. The more we can look at the world through spiritual eyes, the better equipped we are to do Kingdom work. Let’s live our lives wide awake to what God is doing all around us, with eyes wide open to the spiritual realities in each situation we face. We hope you will join this discussion and embrace the mystery of the unseen kingdom with us!
What’s included:
One of the HY Community’s favorite studies, Holy Yoga & The Enneagram looks at the ancient concepts and wisdom of the Enneagram to explore how coming to know ourselves allows us to grow in a richer relationship with Jesus, which ultimately enables us to love God, ourselves and our neighbors more fully.
Whether you are new to the Enneagram or have studied it extensively, this 4-session study is for you!
What’s included:
There are so many polarizing things happening in the world around us that sometimes it can feel overwhelming. So many different opinions that we aren’t sure anymore what is real and what is not. This is why Wisdom is so important. It is foundational for us to walk out the life that we have been called to and to determine what is true (of God) and what is not (of the enemy).
Godly Wisdom looks different from the wisdom of the world and will a lot of times be counter-cultural and go against the grain of popular opinion. However, it promises us in the Word that when we seek out Wisdom and are committed to its way, success and blessing always follow.
The Wisdom that comes from God is truly the most valuable possession we can attain. This free gift offers everything we can’t buy or cultivate in our own power and for us to truly live an authentic, abundant life with God and others, we need to learn how to continually source it from the One who imparts divine understanding.
We invite you to join us in our 4-session study series on Wisdom as we dive deep into what Biblical wisdom is, how it’s bestowed on Christ followers, it’s untold value, and what life can look like for those committed to its way.
What’s Included:
Sometimes we hang on too long. To friends. To jobs. To relationships. To routines. To clothes we outgrew 10 years ago.
Hanging on is both the easiest and the hardest thing to do….at the same exact time. Easy because it’s natural as a humans to exert ourselves entirely in order to avoid pain. Inevitably we cling to whatever life is left in a thing and this is where it gets hard. We exert all our power – emotionally, intellectually, spiritually and physically – looking for the right place to grip and then hang on for dear life. To a friendship. To a job. To a relationship. To a routine. To the body we once had.
The problem with hanging is there is no footing. There is no stability. No peace. No protection. Just a trauma-informed-gripping in sheer terror to a thing that is not meant for us.
All your hanging ons make you HUMAN. Not broken, not flawed, human. It makes you in need of Love and healing and peace. It also means you’re wired for life and desire to have more of it.
We have good news, friend. The One who goes before you and follows close behind you is near. The One who knows your need is near. The One who was there when you developed these fears and these ‘hanging ons’ is near. The One who can resurrect is near. The One who can make sense of the senseless is not just near, but HERE.
Here. In the hanging ons.
We invite you to join us for The Ministry of Leaving study to discover if perhaps your hanging is up for exchanging.
Wednesdays, 1pm – 2:30pm CST via Zoom
Pay it Forward
The Holy Yoga Spring 2023 Study, The Ministry of Leaving, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose and we will use it to bless others and spread this amazing study even further.
Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!
**This study has already passed. You can still purchase and listen to the recordings and access the content until June 30th**
If you’re anything like us, you often find yourself desiring more peace in your life. Words like “mindfulness” or “meditation” might sound a little intimidating or leave you wondering how or when you’re supposed to practice those things when space for a “quiet time” often seems lacking.
The Bible tells us to be still and know, but if we are so rarely still, how can we know? At Holy Yoga, we believe that through mindful meditation, we can bring more stillness and peace into our daily lives.
Join us for our 4-session study, Being With: The Transformational Power of Practicing Presence, and learn how to turn your whole-mess into a state of wholeness.
Training Description
Upcoming Offerings
Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in 9 sessions of live classes, life groups and more all in person in your area
Each session will consist of 12 hours of live training and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2022*
For course content and topics, please see the outline below.
Invitation Only
At Holy Yoga, we know that you want to live a balanced life, a life with less stress and less chaos. That’s because at our core, God created us to not only work but to rest. The problem is that in our fallen, 24/7 world, the demands never seem to subside, making rest seem like a luxury and often creating more separation between us and God. When we learn to stop and rest, we are more able to embrace our creational identity and begin to walk in greater joy and freedom. We created The Cure for Chaos study to provide you with the tools to do just that!
Join us for The Cure for Chaos study so you can stop feeling burned out and start experiencing the joy and refreshment that comes from creating healthy rhythms of rest.
What’s Included:
Has life left you overwhelmed, weary or just plain burned out? We get it. We’ve been there too.
We know you don’t want to merely get by, but instead live a life of abundance and impact. In order to do that, you need to discover and embrace the blueprint God has created uniquely for you. The problem is we are often overcome by the flaws and brokenness of our own humanity, which can leave us feeling lost and discouraged.
We know God has created the perfect plan for your life; the time to step into that life is right now.
Whether you come with a soul dampened by the weight of life or a soul that is dry and ready for the flame, the Soul on Fire study will help you cultivate the life of impact and abundance God has waiting for you.
