Fall Study: Chakras and Christ

Divine Transformation

Are you ready to embark on a transformative spiritual journey combining ancient wisdom with Christian faith? Join us for a unique four-week Bible study, Chakras and Christ: Unveiling Your True Identity, guided by holistic trauma specialist and yoga therapist Kate Shipp.

This unique journey integrates the ancient wisdom of chakras with the timeless truths of the Bible, helping you explore how these energy centers align with your faith. Through engaging scripture study, meditative practices, and reflective journaling, you’ll gain a deeper understanding of your identity in Christ, grounded in love and purpose.

Why Join This Study?

Deepen Your Faith: Integrating the principles of chakras with Christ-centered teachings can help you discover a new dimension of your spiritual journey.

Holistic Well-being: Learn practical ways to balance your energy and enhance your spiritual and physical health.

Personal Growth: Gain a profound understanding of your true identity in Christ and develop a personal plan for continued growth.

Don’t miss this opportunity to grow closer to God and uncover your true identity through a holistic and spirit-filled experience. Register today and embark on this transformative journey with us!

Wednesdays, 12pm – 1:30pm CST via Zoom

  • 4 sessions from October 30 – November 20, 2024 (All calls are recorded for on-demand viewing if you can’t make the call live)
  • Led by Authentic Life Strategist and founder of Live Well Training Center Kate Shipp
  • Enjoy a downloadable study guide
  • Flow with us each week with a pre-recorded yoga class to enhance your experience
  • Study qualifies for 8 hours of Holy Yoga Bible study continuing education credits
  • Access to all materials and recordings for 30 days after the study ends
Pay It Forward

The Holy Yoga Fall 2024 Study, Chakras and Christ: Unveiling Your True Identity, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose and we will use it to bless others and spread this amazing study even further.

Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!

Learn more about this transformational program today!
Training Description

Get Started Today!

Save big and get unlimited access to this training & more with HYTV+ for only $69/month

OR

Pay the full price of $375 and get on-demand access to this training for up to 12 months

Learn more about this life changing program today!
Training Description

Over 50% of Americans experience sleep deprivation as a result of stress and/or anxiety, and over 30% suffer from insomnia. This can lead to a harmful cycle of anxiety, depression, and substance abuse and may worsen chronic pain, inflammation, and weakened immune systems.

At Holy Yoga, we know you’re ready to transform from restless and dysregulated to rejuvenated and peaceful. In order to do that, you need to discover a path to deep rest that fits into your busy lifestyle, connecting you to your true self and allowing you to release patterns that no longer serve you.

The problem is that we struggle to break free from life’s disruptions in order to prioritize our spiritual, emotional, and physical health. We understand how demanding life is, with little time to calm our nervous systems and reconnect to God.

This is why we want to introduce you to Holy Yoga Nidra. HY Nidra is a guided technique that allows the mind, spirit, and body to experience the blissful state between waking and sleeping to access your intuition and emotional healing through Theta and Delta waves. Did you know 30 minutes of Yoga Nidra is the equivalent of 3 to 4 hours of unconscious sleep as an amplified power nap?

It’s a tool for spiritual transformation. As you focus on God’s Word, systematically relaxing each part of your physical body and moving your awareness to your subtle layers, emotions, and deeper mind that tension prevents you from accessing, you will find ease and renewal of your whole self.

Here’s how we do it:

• Step 1: Register for Holy Yoga Nidra on June 25th

Step 2: Work through the training in community with Holy Yoga Facebook groups

• Step 3: Restore and rejuvenate your healing connection with self and Christ

This training qualifies for 8 non-contact CE hours for Holy Yoga and Yoga Alliance. Discover the peace that comes with unshackling yourself from the chains of old stories and start creating the healthy life you deserve today!

Get Started Today!

Save big and get unlimited access to this training & more with HYTV+ for only $69/month

OR

Pay the full price of $175 and get on-demand access to this training for up to 12 months

Welcome to Holy Yoga!

We are so glad you are here! We have partnered with Brooke Rozzie to bring you a carefully curated library of Holy Yoga flows and meditations, and we pray they will be a blessing to your life. Scroll down to see the 12-video library made just for you!

New to Holy Yoga? Holy Yoga provides world-class programs and teachings where people experience a divine transformation and are equipped to live out the gospel in their everyday lives. We place emphasis on the wellbeing of your body and soul. Our Christ-centered yoga philosophy doesn’t focus on what you have been, but on the person you are becoming in Christ. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality.


Body Scan Meditation with Kimberly
Naming Meditation with Jonnie
Imaginative Prayer with Mindy
Finding Joy in the Storm Meditation with Cheri
Morning Flow – A gentle class with Kimberly
Gentle Flow with Rachel
Strength Power flow with Jess
Rooted Standing flow with Cindy
Believing without Seeing – A gentle class with Kimberly and April
All Your Anxiety – Slow flow with Mia
Quick Power Flow with Brooke
Psalm 1:21 – Power with Brooke

Want more? Try a 30 day FREE Trial of Holy Yoga TV on us!

Life is busy; it’s time to take back your space! Take time for your personal self-care in mind, body and spirit so you can bless others and grow in your practice. With Holy Yoga TV, you’ll find hundreds of yoga flows, anatomical teachings, Bible studies, live classes, and wellness resources at your fingertips. Claim your FREE 30 day Trial of Holy Yoga TV today!

So, what are you waiting for? If you have any questions signing up, contact a Holy Yoga team member to learn more, we’re happy to help!

Learn more about this life changing program today!
TRAINING DESCRIPTION

As individuals residing in a fractured world, it is typical for us to experience a sense of disconnection from our bodies, an internal struggle within ourselves to find peace within our own flesh. When we root our yoga practice in physical and emotional wellness, we create unity within our own bodies – heart, soul, mind, and strength. This type of practice impacts our entire life and brings an unshakable confidence to step into the abundant life God has for us.

FREEDOM TO CHOOSE SENSATION OVER SHAPE

When we teach our students to be emboldened and autonomous and to use their agency, we help them to grow a powerful relationship within themselves. By teaching people to move and shift their flesh, to define what feels good in their unique body, and to seek sensation in poses instead of shape – yoga becomes an entirely new and different exercise in nervous system regulation and body awareness.

BODY SIZE DOES NOT TELL A STORY

It’s important to understand that body size does not tell a story. A larger body does not tell us that a student is lazy, out of shape, a binge eater, inflexible, a beginner, not athletic, or insecure. This is also true for smaller bodies; their body does not tell us they are energetic, fit, healthy eaters, flexible, advanced, athletic, or secure. Body size and body shape do not tell a story, regardless of the body.

WHAT WE KNOW TRANSLATES INTO OUR ACTIONS

This is imperative for yoga instructors to understand because what’s going on in our heads will translate into our words, tone, expressions, and actions. Simply saying that we are a fat ally, fat positive, body positive, or inclusive does not do the work, but checking our internal biases and modifying our behavior does.

THE CHALLENGE AND INVITATION

Join us in challenging biases and transforming your classes into a truly inclusive space for all bodies. Size-Inclusive Holy Yoga isn’t just about claiming inclusivity – it’s about actively checking internal biases and modifying behavior. Enroll today and become part of a community where yoga is for every body, and every body has a space.

In this 25-hour on-demand program, you’ll learn to foster emotional and physical wellness and embark on a transformative journey as you redefine connections with mind, body, and spirit for your students and yourself. We will walk you through inclusive cueing, pose options, how to offer choice-based classes, and so much more.

Get Started Today!

Save big and get unlimited access to this training & more with HYTV+ for only $69/month

OR

Pay the full price of $450 and get on-demand access to this training for up to 12 months

Not sure if this program is for you? Check out the video below to find out!

At Holy Yoga we don’t believe we need “fixing”. Fixing implies that something or someone is broken. While we don’t need fixing, we do need healing. Healing is the most beautiful part of being human. It acknowledges our limitations while welcoming something Greater.

Here’s the good news for today, the God of the universe who was, and is, and always will be is alive and active just as He always has been. He is not absent from us.

In scripture, the word heal, in its various forms, is expressed a total of 142 times. Sometimes in the Old Testament and sometimes in the New, which tells us it’s essential to our humanness. The Word talks about the intention to heal, the act of healing, and what it means to be healed multiple times – all as they relate to us; the hurting who are in need of healing.

Conversely, the Word only has one reference to HEALER. To the One name that heals. The One who sees and hears and knows. The One who can bind up the brokenhearted and make something out of seemingly nothing.

We believe the gospel is made complete in Christ’s resurrection and that resurrection happens in every day and in every way – even when we can’t see it. Every day of creation is hosts the next day of healing as God has already claimed you, redeemed you, and made you whole.

Unlock personal growth and deepen your spiritual journey by attending our Spring Study: God the Healer this March. 

Join us as we explore the timeless teachings of the Bible and empower you in your personal development journey by discovering how Christ went all the way for us, reconnecting what was in need of healing, and seeking out that which was lost.

It’s a pay-it-forward price of your choosing so everyone has access to transformative resources.

Together, let’s discover the power of community to create a more compassionate and restored future.

Wednesdays, 12pm – 1:30pm CST via Zoom

  • 3 Session Study from March 13 – 27th, 2024
  • Led by Holy Yoga founder Brooke Boon
  • Enjoy a downloadable study guide
  • Flow with us each week with a pre-recorded yoga class to enhance your experience
  • Study qualifies for 6 hours of Holy Yoga Bible study continuing education credits
  • Access to all materials and recordings for 30 days after the study ends
  • All calls are recorded for on-demand viewing if you can’t make the call live
Pay it Forward

The Holy Yoga Spring 2024 Study, God the Healer, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose and we will use it to bless others and spread this amazing study even further.

Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!

Training Description

In God’s infinite wisdom and creativity, He created a woman’s body to grow and nurture life. During pregnancy, delivery, and life postpartum, a woman’s body endures numerous changes — both physically and emotionally. Yoga can support these changes in ways that prepare women for the birth of their baby and can support them throughout the early days of motherhood. However, practicing yoga during pregnancy, and even after, requires accommodations that honor the integrity and limitations of the female body. Whether you have a heart for serving mothers, are a yoga instructor curious about how to help expecting women in your classes, or are looking to better your own practice during pregnancy, Holy Yoga’s 20-hour Pre/Postnatal Training equips you with tools for navigating the delicate stages of pregnancy, childbirth and motherhood with functional movement, spiritual guidance, and emotional support.

Learn more about this transformational program today!
Training Description

At Holy Yoga, we believe that the journey toward growth, stability, and strength requires vulnerability, humility, and determination – qualities at the core of our practice. The yoga wheel is a remarkable tool that embodies these qualities, and it holds untapped potential for both your practice and your teaching.

With the 20-hour Holy Yoga Wheel Training, you will learn how to unlock the full spectrum of the yoga wheel’s capabilities and share its benefits with your students. No longer just a prop for deepening backbends, the wheel becomes your ally in enhancing your classes and your personal practice.

Through this training, you will discover how the yoga wheel can:

  1. Enhance Stability: Develop a foundation of strength and stability, creating efficient and healthful movement in your yoga practice.
  2. Boost Strength: Utilize the wheel for strength training that complements your regular classes, helping you and your students reach new levels of power.
  3. Improve Flexibility: Continue to deepen your backbends and enhance your flexibility but with the added support of the yoga wheel.
  4. Correct Alignment: Achieve proper alignment in every pose, untangling the impact of today’s busy lifestyle on your body.

By incorporating the yoga wheel, you’re embracing a holistic approach to your practice. It’s not just about asanas; it’s about finding balance, strength, and stability in your life. Join us on this transformative journey as we uncover the hidden potential of the yoga wheel and take your practice to new heights.

This program is an on-demand, 20-hour training that includes prerecorded video teachings, reading assignments, and a teaching practicum.

For course content and topics, please see the outline below.

Get Started Today!

Save big and get unlimited access to this training & more with HYTV+ for only $69/month

OR

Pay the full price of $375 and get on-demand access to this training for up to 12 months

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How to Stand Out Online is a 3 part series workshop from Holy Yogi and Business Coach Alyssa Mak designed especially for the Holy Yoga Instructor. This series will teach you how to find your unique voice as a yoga instructor so that you will stand out as an expert and attract your dream clients. Whether you are a new instructor feeling inadequate, or an experienced instructor who is struggling to attract your dream clients to work with, this series will give you the exact framework to stand out as the expert authentically, grow your own community and gain mass exposure for your business even without a large social media following.

What’s Included:

  • 3 Session Series
  • Expert industry tips you can apply today
  • Downloadable worksheets for each session
  • Study qualifies for 5 Holy Yoga non-contact continuing education credits

Marketing and advertising plans are an important part of any business. Without proper resources, it can be difficult for your ministry or business to thrive.

Full of great resources with the Holy Yoga Instructor in mind, the Holy Yoga Resource Pack can help you start your business with the maximum impact or take your existing business to the next level.

Scroll down to see an overview of everything included in this incredible resource!

Get Started Today!

Save big and get unlimited access to this resource & more with HYTV+ for only $69/month

OR

Pay the full price of $149 and get on-demand access to this training for up to 12 months

We know your soul longs for something more. You want renewal, and in order to have that, you need to journey with Christ. The problem is, growth is hard, and often leaves you weary and burnt out. Connecting with God can be difficult when you feel like your faith isn’t enough.

We believe God has a beautiful design for your life, which is why we’ve created the Cycles of the Soul study. With the Cycles of the Soul Study, you’ll learn how to embrace each stage of your spiritual journey through the power of God’s love.

What’s Included:

  • 4 Session Study
  • Led by Kerry Tomberlin
  • A downloadable study guide
  • Practice along with Holy Yoga Instructor guided meditations
  • Study qualifies for 10 hours of Holy Yoga Bible Study continuing education credits
Learn more about this transformational program today!

This 3 session program, from our Founder Brooke Boon, is about looking at our consciousness from a scientific perspective and how our awareness of its POWER can and will change our lives. 

When we learn to shift our consciousness from the force of the fragment and join the power of the whole, we will align with what is for us and never against us.

This is our time. Our time to learn, our time to grow, our time to invest and our time to stand. 

Included in this study:

  • 3 on-demand video sessions.
  • Led by Holy Yoga Founder, Brooke Boon.
  • Enjoy a downloadable Study Guide.
  • Study qualifies for 6 hours of Holy Yoga Bible study continuing education credits.
  • Access to Holy Yoga Studies Facebook group for discussion and community

For course content and topics, please see the outline below.

Get Started Today!

Save big and get unlimited access to this training & more with HYTV+ for only $69/month

OR

Pay the full price of $99 and get on-demand access to this training for up to 12 months

We’ll be spending 8 sessions together reading through “You are my Beloved: Discovering the Grace in Identity and Original Design” by Wendy Landin.

We believe God’s love and freedom are not only available to you but they are intended for you! We get it. Sometimes it’s hard to see ourselves as God does, but you are not alone. Having walked through seasons of questioning and striving herself, Wendy Landin has discovered her belovedness in Christ and wants to help you do the same.

This study does require the purchase of “You are my Beloved: Discovering the Grace in Identity and Original Design” by Wendy Landin.

We suggest purchasing the ebook to avoid any delays with shipping.


What’s included:

  • 8 Session Study
  • Led by book’s author, Wendy Landin
  • Enjoy a downloadable Study Guide
  • Study qualifies for 12 hours of Holy Yoga Bible Study continuing education credits

You are seen and so dearly loved. 

We were never meant to tackle the obstacles of this life alone, but instead, we have been invited to draw strength and wisdom from Christ and those around us. Christ extends a personal invitation for us to rest, repent, reconcile, and restore.

What’s included:

  • 4 Session Study
  • Led by Holy Yoga Founder, Brooke Boon
  • A downloadable study guide. Included in your manual is a daily spiritual practice for you to soak in the scriptures in your own devotional time.
  • A study playlist to enjoy
  • Practice along with Holy Yoga Instructor guided flows
  • Study qualifies for 10 hours of Holy Yoga Bible Study continuing education credits

Do you want to fine-tune your spiritual vision, gaining greater insight into the unseen kingdom and the spiritual battle that constantly wages around us?  This 4-session series will discuss each piece of our spiritual armor in-depth and also consider the specific areas of the body that the armor covers, examining what is stored energetically and emotionally in each of these areas.

The Armor of God and The Chakras will equip you with specific ways to protect yourself against spiritual attack and stand strong against the schemes of the enemy. The more we can look at the world through spiritual eyes, the better equipped we are to do Kingdom work. Let’s live our lives wide awake to what God is doing all around us, with eyes wide open to the spiritual realities in each situation we face. We hope you will join this discussion and embrace the mystery of the unseen kingdom with us!


What’s included:

  • 4 Session Study
  • Led by Casey Anderson
  • Enjoy a downloadable study guide
  • Listen to pre-recorded meditations and playlists to enhance your study
  • Practice along with Casey in Holy Yoga flows
  • Study qualifies for 10 hours of Holy Yoga Bible Study continuing education credits

One of the HY Community’s favorite studies, Holy Yoga & The Enneagram looks at the ancient concepts and wisdom of the Enneagram to explore how coming to know ourselves allows us to grow in a richer relationship with Jesus, which ultimately enables us to love God, ourselves and our neighbors more fully.

Whether you are new to the Enneagram or have studied it extensively, this 4-session study is for you!


What’s included:

  • 4 Session Study
  • Led by Kimberly Mervyn
  • Multiple breath prayers and mantras
  • 3 written yoga flows with breathwork & intention that address the gut, the head, and the heart triads
  • Enjoy a downloadable Study Guide
  • Listen to pre-recorded meditations and playlists to enhance your study
  • Practice along with Holy Yoga instructor-guided flows
  • Study qualifies for 10 hours of Holy Yoga Bible Study continuing education credits

There are so many polarizing things happening in the world around us that sometimes it can feel overwhelming. So many different opinions that we aren’t sure anymore what is real and what is not. This is why Wisdom is so important. It is foundational for us to walk out the life that we have been called to and to determine what is true (of God) and what is not (of the enemy).

Godly Wisdom looks different from the wisdom of the world and will a lot of times be counter-cultural and go against the grain of popular opinion. However, it promises us in the Word that when we seek out Wisdom and are committed to its way, success and blessing always follow.

The Wisdom that comes from God is truly the most valuable possession we can attain. This free gift offers everything we can’t buy or cultivate in our own power and for us to truly live an authentic, abundant life with God and others, we need to learn how to continually source it from the One who imparts divine understanding.


We invite you to join us in our 4-session study series on Wisdom as we dive deep into what Biblical wisdom is, how it’s bestowed on Christ followers, it’s untold value, and what life can look like for those committed to its way.


What’s Included:

  • 4 Session Study
  • Led by Holy Yoga Founder, Brooke Boon
  • Enjoy a downloadable Study Guide
  • Listen to pre-recorded meditations and playlists to enhance your study
  • Practice along with Holy Yoga Instructor guided flows
  • Study qualifies for 10 hours of Holy Yoga Bible Study continuing education credits

Sometimes we hang on too long. To friends. To jobs. To relationships. To routines. To clothes we outgrew 10 years ago.

Hanging on is both the easiest and the hardest thing to do….at the same exact time. Easy because it’s natural as a humans to exert ourselves entirely in order to avoid pain. Inevitably we cling to whatever life is left in a thing and this is where it gets hard. We exert all our power – emotionally, intellectually, spiritually and physically – looking for the right place to grip and then hang on for dear life. To a friendship. To a job. To a relationship. To a routine. To the body we once had.

The problem with hanging is there is no footing. There is no stability. No peace. No protection. Just a trauma-informed-gripping in sheer terror to a thing that is not meant for us.

All your hanging ons make you HUMAN. Not broken, not flawed, human. It makes you in need of Love and healing and peace. It also means you’re wired for life and desire to have more of it. 

We have good news, friend.  The One who goes before you and follows close behind you is near. The One who knows your need is near. The One who was there when you developed these fears and these ‘hanging ons’ is near. The One who can resurrect is near. The One who can make sense of the senseless is not just near, but HERE. 

Here.  In the hanging ons.

We invite you to join us for The Ministry of Leaving study to discover if perhaps your hanging is up for exchanging.

Wednesdays, 1pm – 2:30pm CST via Zoom

  • 4 Session Study from May 3 – May 24, 2023.
  • Led by Holy Yoga Founder, Brooke Boon.
  • Enjoy a downloadable Study Guide.
  • Listen to a pre-recorded meditations, flow and a special Spotify playlist to enhance your experience.
  • Study qualifies for 6 hours of Holy Yoga Bible study continuing education credits.
  • Access to all materials and recordings for 30 days after the study ends.
  • All calls are recorded for on-demand viewing
Pay it Forward

The Holy Yoga Spring 2023 Study, The Ministry of Leaving, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose and we will use it to bless others and spread this amazing study even further.

Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!

**This study has already passed. You can still purchase and listen to the recordings and access the content until June 30th**

Training Description

Open to existing instructors; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 100 hour training invites existing yoga instructors into a unique training experience steeped in Bible study, yoga, and community. For a Christ-follower, incorporating yoga concepts (such as the limbs and chakras) with your faith can be a challenging component of traditional instructor training – but with Holy Yoga, you gain the benefit of working out your faith in community with others on the same journey. Created with flexibility and convenience in mind, you can immerse yourself in 5 sessions of live classes, life groups and more.

Each session will consist of 12 hours of live training and includes one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This study qualifies for 100 hours continuing education hours with Yoga Alliance.

Upcoming Offerings

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Four books are required for your training, and they are to be purchased separately:

  1. Holy Yoga: Exercise for the Christian Body and Soul by Brooke Boon. This will
    serve as your manual in addition to Hatha Yoga Illustrated.
  2. Hatha Yoga Illustrated by Brooke Boon and Martin Kirk will serve as your instructional
    and photographic manual.
  3. Eat This Book by Eugene Peterson. This nine-chapter book outlines the importance of
    the Word and meditation. It will accompany our training week-by-week and teach you
    how to immerse yourself in the discipline of biblical meditation.
  4. Experiential Worship: Encountering God with Heart, Soul, Mind, and Strength by
    Bob Rognlien
    needs to be read during the course, but there is no suggested timeline.