Holy Yoga Chair

Training Description

Accessible. Transformational. Spirit-Led.

Holy Yoga Chair Training is a 5-week live experience designed to help you expand your teaching while making Christ-centered movement accessible to every body. Rooted in compassion, inclusivity, and intentional connection, this training equips you to confidently lead chair-based Holy Yoga classes for individuals of all ages, abilities, and seasons of life.

Chair yoga creates space for people to experience movement, healing, strength, and the presence of God—right where they are. Whether supporting students with limited mobility, recovery needs, chronic pain, aging bodies, or those simply seeking a gentler practice, you will learn how to offer safe and meaningful experiences that remove barriers and foster connection.

Throughout this live training, you will learn how to:

• Confidently lead a full Holy Yoga Chair class
• Offer supportive modifications for a variety of physical needs and abilities
• Create welcoming and inclusive class environments
• Integrate scripture, prayer, breath, and intentional movement
• Serve students with greater compassion, confidence, and care

By the end of this course, you will feel equipped to bring Holy Yoga Chair classes into studios, churches, community spaces, recovery settings, senior communities, or private sessions—meeting people exactly where they are with the love of Christ.

This training is ideal for Holy Yoga instructors, yoga teachers, ministry leaders, caregivers, wellness advocates, and anyone passionate about making movement and worship more accessible.

This training qualifies for 30 contact CE hours for Holy Yoga and Yoga Alliance.

For course content and topics, please see the outline below.