One of the HY Community’s favorite studies, Holy Yoga & The Enneagram looks at the ancient concepts and wisdom of the Enneagram to explore how coming to know ourselves allows us to grow in a richer relationship with Jesus, which ultimately enables us to love God, ourselves and our neighbors more fully.
Whether you are new to the Enneagram or have studied it extensively, this 4-session study is for you!
What’s included:
There are so many polarizing things happening in the world around us that sometimes it can feel overwhelming. So many different opinions that we aren’t sure anymore what is real and what is not. This is why Wisdom is so important. It is foundational for us to walk out the life that we have been called to and to determine what is true (of God) and what is not (of the enemy).
Godly Wisdom looks different from the wisdom of the world and will a lot of times be counter-cultural and go against the grain of popular opinion. However, it promises us in the Word that when we seek out Wisdom and are committed to its way, success and blessing always follow.
The Wisdom that comes from God is truly the most valuable possession we can attain. This free gift offers everything we can’t buy or cultivate in our own power and for us to truly live an authentic, abundant life with God and others, we need to learn how to continually source it from the One who imparts divine understanding.
We invite you to join us in our 4-session study series on Wisdom as we dive deep into what Biblical wisdom is, how it’s bestowed on Christ followers, it’s untold value, and what life can look like for those committed to its way.
What’s Included:
Sometimes we hang on too long. To friends. To jobs. To relationships. To routines. To clothes we outgrew 10 years ago.
Hanging on is both the easiest and the hardest thing to do….at the same exact time. Easy because it’s natural as a humans to exert ourselves entirely in order to avoid pain. Inevitably we cling to whatever life is left in a thing and this is where it gets hard. We exert all our power – emotionally, intellectually, spiritually and physically – looking for the right place to grip and then hang on for dear life. To a friendship. To a job. To a relationship. To a routine. To the body we once had.
The problem with hanging is there is no footing. There is no stability. No peace. No protection. Just a trauma-informed-gripping in sheer terror to a thing that is not meant for us.
All your hanging ons make you HUMAN. Not broken, not flawed, human. It makes you in need of Love and healing and peace. It also means you’re wired for life and desire to have more of it.
We have good news, friend. The One who goes before you and follows close behind you is near. The One who knows your need is near. The One who was there when you developed these fears and these ‘hanging ons’ is near. The One who can resurrect is near. The One who can make sense of the senseless is not just near, but HERE.
Here. In the hanging ons.
We invite you to join us for The Ministry of Leaving study to discover if perhaps your hanging is up for exchanging.
Wednesdays, 1pm – 2:30pm CST via Zoom
Pay it Forward
The Holy Yoga Spring 2023 Study, The Ministry of Leaving, is free to join because people like you choose to pay it forward. It’s 100% funded by your support. If you want to help us create more resources and keep the studies free around the world, we invite you to pay it forward by picking your price at checkout. You can enter any dollar amount you choose and we will use it to bless others and spread this amazing study even further.
Not in a good place to pay? We get it! Simply enter “0” as your suggested price and add to your cart. We are honored to be able to serve and bless you with this study!
**This study has already passed. You can still purchase and listen to the recordings and access the content until June 30th**
Training Description
Open to existing instructors; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 100 hour training invites existing yoga instructors into a unique training experience steeped in Bible study, yoga, and community. For a Christ-follower, incorporating yoga concepts (such as the limbs and chakras) with your faith can be a challenging component of traditional instructor training – but with Holy Yoga, you gain the benefit of working out your faith in community with others on the same journey. Created with flexibility and convenience in mind, you can immerse yourself in 5 sessions of live classes, life groups and more.
Each session will consist of 12 hours of live training and includes one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum.
This study qualifies for 100 hours continuing education hours with Yoga Alliance.
Upcoming Offerings
Learn more about this transformational program today!
For course content and topics, please see the outline below.
Four books are required for your training, and they are to be purchased separately:
- Holy Yoga: Exercise for the Christian Body and Soul by Brooke Boon. This will
serve as your manual in addition to Hatha Yoga Illustrated. - Hatha Yoga Illustrated by Brooke Boon and Martin Kirk will serve as your instructional
and photographic manual. - Eat This Book by Eugene Peterson. This nine-chapter book outlines the importance of
the Word and meditation. It will accompany our training week-by-week and teach you
how to immerse yourself in the discipline of biblical meditation. - Experiential Worship: Encountering God with Heart, Soul, Mind, and Strength by
Bob Rognlien needs to be read during the course, but there is no suggested timeline.
If you’re anything like us, you often find yourself desiring more peace in your life. Words like “mindfulness” or “meditation” might sound a little intimidating or leave you wondering how or when you’re supposed to practice those things when space for a “quiet time” often seems lacking.
The Bible tells us to be still and know, but if we are so rarely still, how can we know? At Holy Yoga, we believe that through mindful meditation, we can bring more stillness and peace into our daily lives.
Join us for our 4-session study, Being With: The Transformational Power of Practicing Presence, and learn how to turn your whole-mess into a state of wholeness.
Learn more about this transformational program today!
Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in live classes, life groups and more..
Each session will consist of 12 hours
live class and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2024*
Looking for In-Person Training?
Connect with one of our Licensed Instructor Trainers and find an in-person training near you!
For course content and topics, please see the outline below.
Four books are required for your training, and they are to be purchased separately:
- Holy Yoga: Exercise for the Christian Body and Soul by Brooke Boon. This will
serve as your manual in addition to Hatha Yoga Illustrated. - Hatha Yoga Illustrated by Brooke Boon and Martin Kirk will serve as your instructional
and photographic manual. - Eat This Book by Eugene Peterson. This nine-chapter book outlines the importance of
the Word and meditation. It will accompany our training week-by-week and teach you
how to immerse yourself in the discipline of biblical meditation. - Experiential Worship: Encountering God with Heart, Soul, Mind, and Strength by
Bob Rognlien needs to be read during the course, but there is no suggested timeline.
Invitation Only
At Holy Yoga, we know that you want to live a balanced life, a life with less stress and less chaos. That’s because at our core, God created us to not only work but to rest. The problem is that in our fallen, 24/7 world, the demands never seem to subside, making rest seem like a luxury and often creating more separation between us and God. When we learn to stop and rest, we are more able to embrace our creational identity and begin to walk in greater joy and freedom. We created The Cure for Chaos study to provide you with the tools to do just that!
Join us for The Cure for Chaos study so you can stop feeling burned out and start experiencing the joy and refreshment that comes from creating healthy rhythms of rest.
What’s Included:
Has life left you overwhelmed, weary or just plain burned out? We get it. We’ve been there too.
We know you don’t want to merely get by, but instead live a life of abundance and impact. In order to do that, you need to discover and embrace the blueprint God has created uniquely for you. The problem is we are often overcome by the flaws and brokenness of our own humanity, which can leave us feeling lost and discouraged.
We know God has created the perfect plan for your life; the time to step into that life is right now.
Whether you come with a soul dampened by the weight of life or a soul that is dry and ready for the flame, the Soul on Fire study will help you cultivate the life of impact and abundance God has waiting for you.
What’s Included:
Training Description
We know you want to live a life led by the Spirit. In order to do that, you need to have an intimate relationship with Christ. The problem is that we often look to others to guide us to that, but in reality, we are the ones who are in control of our relationship with Him. By exploring the attributes of God and learning how to nurture our own relationship with Him, we are able to experience the spiritual formation that comes from knowing ourselves through knowing God more intimately.
We can’t truly know God without knowing ourselves and we can’t know ourselves without knowing God. With the Immerse Spiritual Formation Program, you can start a year-long apprenticeship with Jesus and discover a faith of depth and contentment.
Each week of this 40-week program will consist of a 2-hour live class, small group time and includes additional home study, reading assignments and monthly Zoom yoga/meditation sessions.
Learn more about this transformational program today!
For course content and topics, please see the outline below.
At Holy Yoga, we know you want to receive God’s kindness and compassion. In order to do that, you need to practice compassion for yourself and others. The problem is that we live in an unkind world that leaves us wounded and weary.
We’ve walked the road of trying harder, faster, stronger, and learned that radical kindness gives us the courage to allow our truest self to emerge. That’s why we created the Radically Kind study.
No matter how undeserving or broken this world may leave us, God’s radical kindness always leads us to repentance, which ultimately leads us to peace.
Practicing kindness can be hard when the world leaves us feeling wounded and weary. With the Radically Kind study, you’ll learn how to receive God’s kindness so that you can experience the forgiveness that will set you free.
What’s Included:
Learn more about this transformational program today!
Online Training Description
Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in 13 weeks of live classes, life groups and more all from the comfort of home.
Each week will consist of a 3-hour live class and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2023*
We offer a $500 discount when paid in full!
Military discount available!
Upcoming Offerings
Looking for In-Person Training?
Connect with one of our Licensed Instructor Trainers and find an in-person training near you!
For course content and topics, please see the outline below.
Learn more about this transformational program today!
The Disordered Eating Program is a personal development program that provides education for understanding the effects of disordered eating on the body and soul. Individuals will explore spiritual disciples, meditation and breath practices that help facilitate healing from disordered eating. This on-demand program will guide participants through a journey of rightly ordering their relationship with food, their body and God in a beautiful way. Individuals will study how Scripture addresses disordered eating and the ways in which God’s love and grace provide what is needed to safely and rightly order our relationships with food. The way we see ourselves in view of God’s love can help aid in our healing from body dysmorphic disorder and other unhealthy ways we see our body.
Disordered Eating qualifies for 15 hours continuing education hours for Holy Yoga and Yoga Alliance non contact.
** Holy Yoga Global, LLC’s Disordered Eating Program is a support program intended to provide awareness, encouragement, and biblical tools we hope you will find useful. This program is not intended to replace the care of health and nutrition practitioners. **
For course content and topics, please see the outline below.
Get Started Today!
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