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30-60 minA Courage That Never Fails
Join us for a gentle flow with Christina, accompanied by Elijah on the guitar.Add to my list
A Courage That Never Fails
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30-60 min
All Your Anxiety
Today Mia guides us through a slow flow focused on relaxation and stress relief.Add to my list
All Your Anxiety
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15-30 min
Band Together
Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.Add to my list
Band Together
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15-30 min
Bedtime Flow
Join April today as she guides us through a gentle and relaxing bedtime flow.Add to my list
Bedtime Flow
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1-15 min
Bedtime Meditation
Today Kimberly guides us through a meditation called Bedtime Meditation.Add to my list
Bedtime Meditation
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15-30 min
Being Gentle with Me
Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This clAdd to my list
Being Gentle with Me
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30-60 min
Believing Without Seeing
Today Kimberly guides us through a gentle flow, focusing on neck and shoulders.Add to my list
Believing Without Seeing
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1-15 min
Bird of Paradise
Let's dive into Birth of Paradise pose with Brooke Boon.Add to my list
Bird of Paradise
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Birth and Trauma
Join Doran Richards for a Holy Yoga Workshop on birth and trauma.Add to my list
Birth and Trauma
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60 min plus
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
Today Kelsey Zahn leads us through a Holy Yoga Workshop, Breathe Easy: Simple Techniques to Ease StAdd to my list
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
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30-60 min
Faith Fatigue – Running the Race
Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all leAdd to my list
Faith Fatigue – Running the Race
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15-30 min
Gentleness
Today Julie guides us through a beginner gentle flow, as we will fix our hearts on 1 Thessalonians 5Add to my list
Gentleness
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1-15 min
Honor the Lord’s name
Today Mia guides us through a beachside meditation as we center our hearts around Exodus 20: 7. ThisAdd to my list
Honor the Lord’s name
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30-60 min
I’ve Made You Powerful
Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the powerAdd to my list
I’ve Made You Powerful
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30-60 min
Learning the Practice of Yin
Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginnAdd to my list
Learning the Practice of Yin
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60 min plus
Legacy of Hope
Are depression and anxiety the new normal? Some experts say so, but as parents, we cannot accept thiAdd to my list
Legacy of Hope
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1-15 min
Legs Up the Wall
Let’s dive into Legs Up the Wall with Kimberly Mervyn.Add to my list
Legs Up the Wall
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30-60 min
Like a Child
Join us for a gentle flow as we walk through Matthew 18:3 and center our hearts around learning abouAdd to my list
Like a Child
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15-30 min
Lunchtime Flow
Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch brAdd to my list
Lunchtime Flow
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Mandala Community Flow
Join Janelle as she guides us through a special Mandala Holy Yoga Community Flow. This video is perfAdd to my list
Mandala Community Flow
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60 min plus
Myofascial Release Workshop
Grab some tennis balls and join us for this incredible workshop on Myofascial Release with Beverly!Add to my list
Myofascial Release Workshop
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60 min plus
Power of Need
Join us for the Power of Need workshop, hosted by Brooke Boon.Add to my list
Power of Need
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30-60 min
Practicing Trust in God.
Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.Add to my list
Practicing Trust in God.
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60 min plus
Rooted Strong and Thankful
Today Cheri guides us through a slow beginner flow as we center our hearts around Colossians 2:6-7 (Add to my list
Rooted Strong and Thankful
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Secrets to Self-Love
In this Holy Yoga Workshop, Personal Trainer and former Miss Plus Canada, Sarah Taylor, shares herAdd to my list
Secrets to Self-Love
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1-15 min
Sunrise Meditation
Today Pam guides us through a beachside sunrise meditation.Add to my list
Sunrise Meditation
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30-60 min
The Heart of Christ
Today April guides us through an intermediate slow flow, as we focus on the heart of Christ.Add to my list
The Heart of Christ
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30-60 min
Therapeutic Flow
Today Beverly guides us through a therapeutic flow perfect for all levels.Add to my list
Therapeutic Flow
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15-30 min
There’s Always More Light
Today Mia guides us through a Nidra practice with a focus on relaxation and stress relief.Add to my list
There’s Always More Light
