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30-60 minA Courage That Never Fails
Join us for a gentle flow with Christina, accompanied by Elijah on the guitar.Add to my list
A Courage That Never Fails
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30-60 min
All Your Anxiety
Today Mia guides us through a slow flow focused on relaxation and stress relief.Add to my list
All Your Anxiety
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15-30 min
Band Together
Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.Add to my list
Band Together
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15-30 min
Bedtime Flow
Join April today as she guides us through a gentle and relaxing bedtime flow.Add to my list
Bedtime Flow
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1-15 min
Bedtime Meditation
Today Kimberly guides us through a meditation called Bedtime Meditation.Add to my list
Bedtime Meditation
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15-30 min
Being Gentle with Me
Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This clAdd to my list
Being Gentle with Me
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30-60 min
Believing Without Seeing
Today Kimberly guides us through a gentle flow, focusing on neck and shoulders.Add to my list
Believing Without Seeing
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1-15 min
Bird of Paradise
Let's dive into Birth of Paradise pose with Brooke Boon.Add to my list
Bird of Paradise
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Birth and Trauma
Join Doran Richards for a Holy Yoga Workshop on birth and trauma.Add to my list
Birth and Trauma
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60 min plus
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
Today Kelsey Zahn leads us through a Holy Yoga Workshop, Breathe Easy: Simple Techniques to Ease StAdd to my list
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
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1-15 min
Chair Pose
Break chair pose down with us and feel new physical engagements!Add to my list
Chair Pose
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15-30 min
Commandment
Today Doran guides us through a Lectio Divina meditation.Add to my list
Commandment
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30-60 min
Draw Close to God and He will Draw Close to You
Join our founder, Brooke Boon, for a 35 minute power flow designed to press you into the Presence ofAdd to my list
Draw Close to God and He will Draw Close to You
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15-30 min
Ephesians 1
Today Renee guides us through a meditation centered around Ephesians 1.Add to my list
Ephesians 1
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30-60 min
Faith Fatigue – Running the Race
Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all leAdd to my list
Faith Fatigue – Running the Race
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15-30 min
Gentleness
Today Julie guides us through a beginner gentle flow, as we will fix our hearts on 1 Thessalonians 5Add to my list
Gentleness
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15-30 min
God Makes Rainbows
Rainbow means that a promise is yet to be fulfilled, giving us hope and peace. We are going to coordAdd to my list
God Makes Rainbows
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Headstand Pose Breakdown
Today Shurayah guides us through headstand pose breakdown.Add to my list
Headstand Pose Breakdown
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1-15 min
Honor the Lord’s name
Today Mia guides us through a beachside meditation as we center our hearts around Exodus 20: 7. ThisAdd to my list
Honor the Lord’s name
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30-60 min
I’ve Made You Powerful
Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the powerAdd to my list
I’ve Made You Powerful
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1-15 min
Imaginative Prayer
Take some time for you. Discover your God given light through this Imaginative Prayer.Add to my list
Imaginative Prayer
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15-30 min
Kids Creation Flow
God is our leader and our creator. He made an incredible world for us to live in. He is mighty and pAdd to my list
Kids Creation Flow
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30-60 min
Learning the Practice of Yin
Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginnAdd to my list
Learning the Practice of Yin
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60 min plus
Legacy of Hope
Are depression and anxiety the new normal? Some experts say so, but as parents, we cannot accept thiAdd to my list
Legacy of Hope
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1-15 min
Legs Up the Wall
Let’s dive into Legs Up the Wall with Kimberly Mervyn.Add to my list
Legs Up the Wall
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1-15 min
Let’s Warm Up
Today Cheri guides us through a preparation flow as we center our hearts around Psalm 23:1.Add to my list
Let’s Warm Up
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30-60 min
Like a Child
Join us for a gentle flow as we walk through Matthew 18:3 and center our hearts around learning abouAdd to my list
Like a Child
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15-30 min
Lunchtime Flow
Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch brAdd to my list
Lunchtime Flow
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15-30 min
Lymph Movement
Today Pam shows us some specific poses which target the major points where lymph nodes reside.Add to my list
Lymph Movement
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Mandala Community Flow
Join Janelle as she guides us through a special Mandala Holy Yoga Community Flow. This video is perfAdd to my list
Mandala Community Flow
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1-15 min
Mommy Meditation
When you are feeling as if you are the one tending to the emotional needs of your family and no oneAdd to my list
Mommy Meditation
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60 min plus
Myofascial Release Workshop
Grab some tennis balls and join us for this incredible workshop on Myofascial Release with Beverly!Add to my list
Myofascial Release Workshop
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60 min plus
Power of Need
Join us for the Power of Need workshop, hosted by Brooke Boon.Add to my list
Power of Need
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30-60 min
Practicing Trust in God.
Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.Add to my list
Practicing Trust in God.
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60 min plus
Rooted Strong and Thankful
Today Cheri guides us through a slow beginner flow as we center our hearts around Colossians 2:6-7 (Add to my list
Rooted Strong and Thankful
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Secrets to Self-Love
In this Holy Yoga Workshop, Personal Trainer and former Miss Plus Canada, Sarah Taylor, shares herAdd to my list
Secrets to Self-Love
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1-15 min
Sunrise Meditation
Today Pam guides us through a beachside sunrise meditation.Add to my list
Sunrise Meditation
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15-30 min
SUP – Trust
This stand up paddle board flow is all about putting your trust in God while trusting yourself as weAdd to my list
SUP – Trust
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30-60 min
The Heart of Christ
Today April guides us through an intermediate slow flow, as we focus on the heart of Christ.Add to my list
The Heart of Christ
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30-60 min
Therapeutic Flow
Today Beverly guides us through a therapeutic flow perfect for all levels.Add to my list
Therapeutic Flow
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15-30 min
There’s Always More Light
Today Mia guides us through a Nidra practice with a focus on relaxation and stress relief.Add to my list
There’s Always More Light
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1-15 min
What are You Running from?
We study Jonah’s story of trying to out run what God had called him to do. And Jonah choosingAdd to my list
What are You Running from?
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30-60 min
Who are We?
Today Doran guides us through a gentle flow as we think about who we belong to, who we answer to, whAdd to my list
Who are We?
