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30-60 min
A Courage That Never Fails
Join us for a gentle flow with Christina, accompanied by Elijah on the guitar.Add to my list
A Courage That Never Fails
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30-60 min
All Your Anxiety
Today Mia guides us through a slow flow focused on relaxation and stress relief.Add to my list
All Your Anxiety
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15-30 min
Band Together
Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.Add to my list
Band Together
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15-30 min
Bedtime Flow
Join April today as she guides us through a gentle and relaxing bedtime flow.Add to my list
Bedtime Flow
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1-15 min
Bedtime Meditation
Today Kimberly guides us through a meditation called Bedtime Meditation.Add to my list
Bedtime Meditation
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1-15 min
Bird of Paradise
Let's dive into Birth of Paradise pose with Brooke Boon.Add to my list
Bird of Paradise
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Add to my list
Birth and Trauma
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60 min plus
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
Today Kelsey Zahn leads us through a Holy Yoga Workshop, Breathe Easy: Simple Techniques to Ease StAdd to my list
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
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15-30 min
Gentleness
Today Julie guides us through a beginner gentle flow, as we will fix our hearts on 1 Thessalonians 5Add to my list
Gentleness
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30-60 min
I’ve Made You Powerful
Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the powerAdd to my list
I’ve Made You Powerful
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1-15 min
Legs Up the Wall
Let’s dive into Legs Up the Wall with Kimberly Mervyn.Add to my list
Legs Up the Wall
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30-60 min
Like a Child
Join us for a gentle flow as we walk through Matthew 18:3 and center our hearts around learning abouAdd to my list
Like a Child
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15-30 min
Lunchtime Flow
Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch brAdd to my list
Lunchtime Flow