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Divine Transformation

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  • A Courage That Never Fails
    30-60 min
    A Courage That Never Fails
    Join us for a gentle flow with Christina, accompanied by Elijah on the guitar.

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    A Courage That Never Fails

  • All Your Anxiety
    30-60 min
    All Your Anxiety
    Today Mia guides us through a slow flow focused on relaxation and stress relief.

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    All Your Anxiety

  • Band Together
    15-30 min
    Band Together
    Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.

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    Band Together

  • Bedtime Flow
    15-30 min
    Bedtime Flow
    Join April today as she guides us through a gentle and relaxing bedtime flow.

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    Bedtime Flow

  • Bedtime Meditation
    1-15 min
    Bedtime Meditation
    Today Kimberly guides us through a meditation called Bedtime Meditation.

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    Bedtime Meditation

  • Being Gentle with Me
    15-30 min
    Being Gentle with Me
    Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This cl

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    Being Gentle with Me

  • Believing Without Seeing
    30-60 min
    Believing Without Seeing
    Today Kimberly guides us through a gentle flow, focusing on neck and shoulders.

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    Believing Without Seeing

  • Bird of Paradise
    1-15 min
    Bird of Paradise
    Let's dive into Birth of Paradise pose with Brooke Boon.

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    Bird of Paradise

  • Birth and Trauma
    Birth and Trauma
    Join Doran Richards for a Holy Yoga Workshop on birth and trauma.

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    Birth and Trauma

  • Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
    60 min plus
    Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
    Today Kelsey Zahn leads us through a Holy Yoga Workshop, Breathe Easy: Simple Techniques to Ease St

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    Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life

  • Faith Fatigue – Running the Race
    30-60 min
    Faith Fatigue – Running the Race
    Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all le

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    Faith Fatigue – Running the Race

  • Fish Pose
    1-15 min
    Fish Pose

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    Fish Pose

  • Gentleness
    15-30 min
    Gentleness
    Today Julie guides us through a beginner gentle flow, as we will fix our hearts on 1 Thessalonians 5

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    Gentleness

  • Half Moon
    1-15 min
    Half Moon
    Today Beverly breaks down half moon. You may want to have some yoga blocks handy!

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    Half Moon

  • Happy Baby
    1-15 min
    Happy Baby
    Join us today as we break down Happy Baby pose.

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    Happy Baby

  • Honor the Lord’s name
    1-15 min
    Honor the Lord’s name
    Today Mia guides us through a beachside meditation as we center our hearts around Exodus 20: 7. This

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    Honor the Lord’s name

  • I’ve Made You Powerful
    30-60 min
    I’ve Made You Powerful
    Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the power

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    I’ve Made You Powerful

  • Learning the Practice of Yin
    30-60 min
    Learning the Practice of Yin
    Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginn

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    Learning the Practice of Yin

  • Legacy of Hope
    60 min plus
    Legacy of Hope
    Are depression and anxiety the new normal? Some experts say so, but as parents, we cannot accept thi

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    Legacy of Hope

  • Legs Up the Wall
    1-15 min
    Legs Up the Wall
    Let’s dive into Legs Up the Wall with Kimberly Mervyn.

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    Legs Up the Wall

  • Like a Child
    30-60 min
    Like a Child
    Join us for a gentle flow as we walk through Matthew 18:3 and center our hearts around learning abou

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    Like a Child

  • Low/High Lunge
    1-15 min
    Low/High Lunge
    Join Mia as she breaks down Low/High Lunge.

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    Low/High Lunge

  • Lunchtime Flow
    15-30 min
    Lunchtime Flow
    Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch br

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    Lunchtime Flow

  • Mandala Community Flow
    Mandala Community Flow
    Join Janelle as she guides us through a special Mandala Holy Yoga Community Flow. This video is perf

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    Mandala Community Flow

  • Myofascial Release Workshop
    60 min plus
    Myofascial Release Workshop
    Grab some tennis balls and join us for this incredible workshop on Myofascial Release with Beverly!

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    Myofascial Release Workshop

  • Plow
    1-15 min
    Plow
    Today Mia guides us through a breakdown of Plow pose.

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    Plow

  • Power of Need
    60 min plus
    Power of Need
    Join us for the Power of Need workshop, hosted by Brooke Boon.

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    Power of Need

  • Practicing Trust in God.
    30-60 min
    Practicing Trust in God.
    Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.

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    Practicing Trust in God.

  • Psalm 121
    30-60 min
    Psalm 121
    Today Brooke guides us through an intermediate/advance level power flow focused on Psalm 121.

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    Psalm 121

  • Purpose
    30-60 min
    Purpose
    Join Shiloh today as she guides us through a slow flow and we center our hearts around God’s p

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    Purpose

  • Represent
    30-60 min
    Represent
    Join Mia for this beachside level 1/2 flow as we center out hearts around Exodus 20:3. We remember w

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    Represent

  • Rooted Strong and Thankful
    60 min plus
    Rooted Strong and Thankful
    Today Cheri guides us through a slow beginner flow as we center our hearts around Colossians 2:6-7 (

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    Rooted Strong and Thankful

  • Secrets to Self-Love
    Secrets to Self-Love
    In this Holy Yoga Workshop, Personal Trainer and former Miss Plus Canada, Sarah Taylor,  shares her

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    Secrets to Self-Love

  • Soul
    1-15 min
    Soul
    Today Kimberly guides us through a short meditation focused on the soul.

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    Soul

  • Strength
    1-15 min
    Strength
    Join Brooke today as she guides us through a strength meditation.

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    Strength

  • Sunrise Meditation
    1-15 min
    Sunrise Meditation
    Today Pam guides us through a beachside sunrise meditation.

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    Sunrise Meditation

  • The Heart of Christ
    30-60 min
    The Heart of Christ
    Today April guides us through an intermediate slow flow, as we focus on the heart of Christ.

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    The Heart of Christ

  • Therapeutic Flow
    30-60 min
    Therapeutic Flow
    Today Beverly guides us through a therapeutic flow perfect for all levels.

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    Therapeutic Flow

  • There’s Always More Light
    15-30 min
    There’s Always More Light
    Today Mia guides us through a Nidra practice with a focus on relaxation and stress relief.

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    There’s Always More Light

  • Toe Stand
    1-15 min
    Toe Stand

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    Toe Stand

  • Trauma
    15-30 min
    Trauma
    Today Brooke guides us through a trauma sensitive flow as we center our hearts around 1 Corinthians

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    Trauma