Paula Stanton

Licensed Instructor Trainer

Paula has been in the field of health education and physical fitness her entire adult life. As an aerobics instructor, Paula began incorporating elements of yoga – asana and breathwork – with the students in her classes over 25 years ago. She became formally certified to teach yoga in 1997, becoming one of the first yoga instructors in her town. She went on to receive her e-500RYT, open her own yoga studio, and serve as the Mind Body Coordinator for a medical facility in East Texas before moving to Frisco, TX to be closer to family.

In 2022, she added a Holy Yoga certification to her resume. Paula is a beloved teacher, connecting with students of all levels and using her depth of knowledge and experience to adapt her teaching methods to meet their various needs. Paula is most excited to teach future yoga teachers how they can lead and inspire their own students to find connection with God and themselves through the practice of yoga.

Learn more about training with Paula here!