Living in God’s Rhythm: Ayurveda Practices for the Christian Yogi

How Holy Rhythms Can Help You Live in Balance and Walk Closer With Christ As yogis and followers of Christ, we’re often seeking practice things we can do to live in the present with the Prince of Peace and balance in a world that rarely slows down. Ayurveda, often called “the science of life,” and […]

Feeling anxious, burnt out, or stuck in your head — even while trying to grow spiritually? It’s not just in your mind. It’s in your body. And God wants to heal that too. Is Your Nervous System Out of Control? If you are experience your body is always tense. Your breath is shallow. You’re tired […]

As we enter Holy Week, we’re invited to slow down and step into the sacred. This is a time to reflect, to remember, and to realign our hearts with the One who gave everything for us. It’s a journey that begins with a triumphant entry and ends with an empty tomb. A week filled with […]

Power is a word we hear often in our everyday lives—whether in politics, social influence, or personal ambition. But how does the Bible define “power”? And how do the principles in Power vs. Force by David R. Hawkins align with or challenge the biblical understanding of power? This blog post explores the biblical concept of […]

As a parent, caregiver, yoga teacher, or working professional, life often feels like a constant juggling act. Whether you’re meeting deadlines, managing your family’s needs, or guiding others through practices and lessons, the demands can feel overwhelming. When you’re constantly pouring out to others, it’s easy to forget about your own well-being. But what happens […]

Join us for our 200hr & 100hr Yoga Teacher Training, February 2025 As yoga teachers, we are called to guide our students not only through physical postures but also through spiritual growth. One of the most powerful tools we have in our teaching is Scripture. It is the living Word of God, offering wisdom, encouragement, […]