Maintaining Balance Through the Summer

Divine Transformation
07 Jun 2021 Maintaining Balance Through the Summer

Concepts and practices like yoga, Ayurveda, Traditional Chinese medicine and Yin/Yang all have a strong focus on maintaining homeostasis within the body. The summer months often bring with them warmer temperatures, which can lead to greater activity, increased Vitamin D levels, higher body temperature as well as other physical symptoms such as indigestion and burning […]

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24 May 2021 Mental Health Awareness Month

“Love the Lord your God with all your heart and with all your soul and with all your mind.” Matthew 22:37 (NIV) May is Mental Health Awareness Month, so we thought we would focus on the last part of that popular verse — our mind! A recent study by Yale University found the following: For […]

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