3 Ways Yoga Can Support The Reproductive System
The reproductive system sits within the pelvis. Because of this, it’s often assumed that we should only consider the function of the pelvis area when addressing reproductive health issues. A more thorough approach, however, would include exploring areas of the body...
Instructor Tip: Weaving the Word
One of the hardest parts of being a Holy Yoga instructor is adding in the element of God’s Word into a class that already has a lot of aspects to it. You are focusing on music, level, directives, breath, and then you go and add another layer of weaving the Word in. It...