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Happy Halloween: A Kids Holy Yoga Adventure

Happy Halloween: A Kids Holy Yoga Adventure

This past Saturday I had the opportunity to go on a Halloween Yoga Adventure with a great group of kids. On our adventure, we exercised our minds and our bodies. We started our adventure off with Boo breath (extending our exhale and making a “boo” sound)....
Celebrate Fall with Kids Holy Yoga!

Celebrate Fall with Kids Holy Yoga!

Happy Fall, Kids Holy Yogis!Fall is the time of harvest. Harvest is when the good things that have grown over the growing season are picked and collected to be shared and enjoyed. In Luke 10, Jesus says that He needs workers to harvest the things of God. God grows...
A Time for Everything – Fall Meditation for Kids

A Time for Everything – Fall Meditation for Kids

An interpretation of Ecclesiastes 3:1-8 for kids:For everything there is a season, and a time for everything under heaven:2 a time to be born, and a time to grow old;a time to plant, and a time to pick what you planted;3 a time for hurting, and a time to heal;a time...
Yoga Freeze Tag and Dance Pose

Yoga Freeze Tag and Dance Pose

Yoga Freeze Tag & Dancer PoseTurn up some fun worship music and dance with your kiddos! When you turn off the music, everyone must freeze into a favorite yoga pose! Turn on the music again & DANCE!Here’s a Psalm to inspire your time: Shout praises to the...
Learning from Martin Luther King Jr.

Learning from Martin Luther King Jr.

On Monday, January 20 we will celebrate Dr. Martin Luther King Jr. Day. Dr. Martin Luther King Jr. was a warrior for peace and unity. But the way that he fought for peace and unity was through a method called non-violence.Dr. King is famous for saying this:...
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