Christmas with Holy Yoga Kids
At Kids’ Holy Yoga, we love to celebrate the story of Jesus’ birth with yoga poses. We thought you and your family might like to try, too!An angel told Mary that she was going to have a baby from God.Angel Pose: Stand tall on your knees, spread your arms...
Story Time Yoga
Did you know that you can teach Godly principles from your kids’ favorite storybooks through yoga?My kids love Where the Wild Things Are by Maurice Sendak. It’s a story about a boy named Max who dresses in a wolf suit, gets in trouble with his mom for saying...
Mommy & Me Holy Yoga
Kids of all ages love to move their bodies. Even newborns are often found moving in one way or another. This is why yoga is perfect children of all ages. A few benefits that toddlers receive through yoga: Better sleepImproved digestion and eased gas...
Happy 4th Of July – Eagle Pose
In America, on July 4th, we observe Independence Day, which celebrates freedom and liberty for our country.Freedom is a theme of our faith, too. The apostle Paul tells us that it is for freedom that Jesus has set us free (Galatians 5:1). Because of the freedom Jesus...