CHAIR INSTRUCTOR TRAINING

DO YOU DESIRE TO BRING GOD’S LOVE TO ALL PEOPLE

Yoga for ALL ages and ALL abilities

If God is inviting you into Chair Instructor Training with Holy Yoga, He is inviting you into a deeper reliance on Him to empower the least of these to move in mind, body, and spirit. This journey may be for your personal growth, your desire to move more, or to inspire others. He has something more for you – encouragement, creativity, community, and a fresh perspective. Enter in. You don’t need to know what is next, just be present for what is now. Join us as He uses you to inspire other in physical worship.

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What is Chair Yoga?

Chair Holy Yoga is a gentle practice involving the support system of a chair to allow for a safe and effective Holy Yoga class. Because Holy Yoga is beneficial in every season of life, this training educates instructors on unique pose modifications for those needing specific support and accommodations. It all offers spiritual tools to bring life, health and restoration to your community. A Chair Holy Yoga class provides an opportunity to worship with the entire self while honoring the body through every stage of life.

CHAIR TRAINING OUTLINE

4 Week Live Online Training

In this 20-hour training, you will learn about some of the physical conditions that affect many individuals including range of motion exercises, getting up and down from floor/chair, yoga poses, working with special populations, and how to add resistance training and props into a practice. The class meets for four 2-hour webinar sessions and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

“I’m also amazed at how that 50 minutes of range-of-motion exercises has made every muscle in my body scream at me – “hey, what did you just do to me?” The total lack of exercise this last year has been very evident in my old body. So, I know Holy Yoga is very good for me physically, mentally, and Spiritually. Holy Yoga is helping to make me Holy Whole.”

Judy Votaw, C-HYI Chair

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A Community on a mission…

First and foremost, Holy Yoga exists to establish Christ-centered communities across the globe where individuals are intersected by the living God through the practice of yoga and living beyond themselves.