7 Day Challenge
New to HYTV or simply want to challenge yourself to daily movement this week? Join us for this 7 Day Yoga Challenge! Over the next week, we'll guide you through pose breakdowns, meditations, workshops and a variety of flows to give you a taste of a holistic practice. Follow us on social @HolyYogaGlobal and use #7DayHYTVChallenge to connect with others on the challenge!
Add to my list
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15-30 min
Lamentations
Today Jonnie guides us through a morning flow as we center our hearts around Lamentations 3:19.Add to my list
Lamentations
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15-30 min
Alignment Standing/Sitting
Join us today as Christina Mroz takes us through a workshop on Alignment Standing/Sitting.Add to my list
Alignment Standing/Sitting
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30-60 min
Resting with Prayer
Today Kimberly guides us through a restorative flow as we rest in prayer.Add to my list
Resting with Prayer
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30-60 min
Be Encouraged
Join us for an encouraging gentle flow with Randi Wells, as she also shares how to practice comfortably regardless of your body shape or ability level.Add to my list
Be Encouraged
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30-60 min
Connect with God
Join us for a gentle beginner flow as we help build your confidence in postures, breath, and the word of God.Add to my list
Connect with God