Ground in Gratitude: 4 Day Challenge
Feeling scattered or longing for a reset? Join us for 4 days of Christ-centered movement and meditation designed to ground your body, calm your mind, and open your heart in gratitude. Each class weaves together breath, Scripture, and prayer to help you root deeply in God’s presence and remember the blessings that surround you — body, mind, and spirit. You can try 4 days in a row or take it slow with one class each week — move at your own pace and let gratitude grow. Your 4-Day Lineup: 🕊️ Counting Your Blessings Meditation with Jess 💛 Grateful Heart Flow 🎶 Sing a New Song Meditation with Christina 🔥 Deep Gladness and Deep Hunger Flow Complete all 4 days and earn your Grounded in Gratitude challenge badge! Stay connected, share your progress in our Holy Yoga Stream Team Facebook Page, and tag @holyyogacollective on Instagram. Use the hashtag #HYTVMonthlyChallenge.
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1-15 minCounting Your Blessings – Meditation with Jess
In this 15-minute meditation class, we’ll focus on counting our blessings and reflecting on God’s faithfulness, inspired by the Ebenezer stone from 1 Samuel 7:12. Through guided breathwork and stillness, we’ll create space to acknowledge the ways God has helped and supported us. This session will center your heart in gratitude, helping you connect to […]Add to my list
Counting Your Blessings – Meditation with Jess
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1-15 minSing a New Song: Meditation with Christina
Psalm 96 meditationAdd to my list
Sing a New Song: Meditation with Christina
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30-60 minDeep Gladness & Deep Hunger
Today Casey guides us through a power flow focused on delight and our personal mission.Add to my list
Deep Gladness & Deep Hunger
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15-30 min, 30-45 minGrateful Heart
Today Brooke guides us through a gentle flow as we center our hearts around Luke 17:11-19.Add to my list
Grateful Heart