Ground in Gratitude: 4 Day Challenge Archives - Holy Yoga

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Ground in Gratitude: 4 Day Challenge

Ground in Gratitude: 4 Day Challenge

Feeling scattered or longing for a reset? Join us for 4 days of Christ-centered movement and meditation designed to ground your body, calm your mind, and open your heart in gratitude. Each class weaves together breath, Scripture, and prayer to help you root deeply in God’s presence and remember the blessings that surround you — body, mind, and spirit. You can try 4 days in a row or take it slow with one class each week — move at your own pace and let gratitude grow. Your 4-Day Lineup: 🕊️ Counting Your Blessings Meditation with Jess 💛 Grateful Heart Flow 🎶 Sing a New Song Meditation with Christina 🔥 Deep Gladness and Deep Hunger Flow Complete all 4 days and earn your Grounded in Gratitude challenge badge! Stay connected, share your progress in our Holy Yoga Stream Team Facebook Page, and tag @holyyogacollective on Instagram. Use the hashtag #HYTVMonthlyChallenge.

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Ground in Gratitude: 4 Day Challenge
  • Counting Your Blessings – Meditation with Jess
    1-15 min
    Counting Your Blessings – Meditation with Jess
    In this 15-minute meditation class, we’ll focus on counting our blessings and reflecting on God’s faithfulness, inspired by the Ebenezer stone from 1 Samuel 7:12. Through guided breathwork and stillness, we’ll create space to acknowledge the ways God has helped and supported us. This session will center your heart in gratitude, helping you connect to […]

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    Counting Your Blessings – Meditation with Jess

  • Sing a New Song: Meditation with Christina
    1-15 min
    Sing a New Song: Meditation with Christina
    Psalm 96 meditation

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    Sing a New Song: Meditation with Christina

  • Deep Gladness & Deep Hunger
    30-60 min
    Deep Gladness & Deep Hunger
    Today Casey guides us through a power flow focused on delight and our personal mission.

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    Deep Gladness & Deep Hunger

  • Grateful Heart
    15-30 min, 30-45 min
    Grateful Heart
    Today Brooke guides us through a gentle flow as we center our hearts around Luke 17:11-19.

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    Grateful Heart