Join us for 5 days of Christ-centered breathwork and movement designed to help you slow down, tune in, and experience the life-giving gift of breath as a sacred connection to God. In Scripture, breath is life — a divine gift that sustains, restores, and renews. Throughout this online workshop challenge, you’ll learn to anchor your breath in His presence, allowing each inhale and exhale to draw you deeper into peace, strength, and surrender. Each session builds intentionally, weaving together focused breathing, gentle instruction, and Holy Yoga flow to help you embody truth, calm your nervous system, and move with Spirit-led awareness. You can complete all 5 days in a row or move at your own pace with one class each week — creating space to breathe deeply and receive fully. Your 5-Day Lineup: Focused Breath Cultivate awareness and intention as you anchor your breath in Scripture and steady your heart in God’s presence. Victorious Breath Build strength, endurance, and spiritual resilience through breath that fuels both body and faith. Bhanda 1 and Breath Learn to integrate foundational core engagement with breath to support stability, strength, and inner lift — physically and spiritually. Breathe Easy: Simple Techniques Simple, practical breathing tools to calm anxiety, quiet the mind, and rest in God’s peace anytime you need it. The Gift of Breath Flow A Spirit-led flow that integrates everything you’ve practiced — moving in rhythm with grace, gratitude, and surrender. Complete all 5 days and earn your Power of Breath Challenge Badge! Stay connected, share your progress in the Holy Yoga Stream Team Facebook Page, and tag @holyyogacollective on Instagram. Use the hashtag #HYTVMonthlyChallenge.