Your soul was never meant to move at the speed of burnout—yet it was created to find deep rest in God’s presence. This 5-day challenge invites you to slow down through the nourishing practice of Holy Yoga Yin, where long, gentle holds allow the body to release tension and the heart to lean into stillness. Through these quiet yet powerful practices, you’ll increase flexibility, calm your nervous system, and discover how slowing down creates space for God’s renewal in your life. Complete all 5 videos to receive your Slowing with Yin Challenge badge! Stay connected, share your journey in Circle, and tag @holyyogacollective on Instagram. Use the hashtag #HYTVMonthlyChallenge.