Divine Transformation
Strong Core

Strong Core

A strong core is imperative for better balance and stability, in addition to helping you maintain proper alignment and go about your day-to-day activities with a reduced risk of injury. Join us for this Strong Core challenge, where you'll focus on training the muscles in your pelvis, lower back, hips and abdomen.

Add to my list

Strong Core
  • Yoga-Barre Fusion
    15-30 min

    Add to my list

    Yoga-Barre Fusion

  • Strengthening Your Core
    1-15 min

    Add to my list

    Strengthening Your Core

  • Tapas
    15-30 min

    Add to my list

    Tapas

  • Psalm 55
    15-30 min

    Add to my list

    Psalm 55

  • Non-attachment
    30-60 min

    Add to my list

    Non-attachment

  • Romans 12
    30-60 min

    Add to my list

    Romans 12

  • The Lord Looks at the Heart
    15-30 min

    Add to my list

    The Lord Looks at the Heart

  • Ask Your Questions
    30-60 min

    Add to my list

    Ask Your Questions

  • Finding Satisfaction
    15-30 min

    Add to my list

    Finding Satisfaction

  • God’s Wisdom
    15-30 min

    Add to my list

    God’s Wisdom