Flows For The Fellas
Join us for this collection of curated flows led by some of our favorite guys as they lead specifically with the male body in mind!
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15-30 minYoga Resistance Training
Today Ryan guides us through a weights flow as we focus on yoga resistance training.Add to my list
Yoga Resistance Training
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15-30 min
You Can Do Hard Things
Today Ryan guides us through a power flow as we focus on our ability to do hard things.Add to my list
You Can Do Hard Things
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30-60 min
Grounding in Power
Today Ryan guides us through a power flow as we focus on muscular engagement.Add to my list
Grounding in Power
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30-60 min
Finding Your Strength
Today Ryan guides us through a weights flow as we focus on finding strength.Add to my list
Finding Your Strength
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30-45 min
Our Reward
Today Jai guides us through a gentle flow as we center our hearts around Matthew 6.Add to my list
Our Reward
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30-60 min
Eyes of Love
Join us for a gentle beginner flow as we center our hearts around the love of God.Add to my list
Eyes of Love
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30-60 min
Our Body is A Temple
Today Jai guides us through a men's flow as we center our hearts around 1 Corinthians 3:16-17Add to my list
Our Body is A Temple
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15-30 min
Who Are We
Today Todd guides us through a slow flow as we reflect on our image and identity.Add to my list
Who Are We
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30-45 min
Reside in the Vine
Today Todd guides us through a slow flow as we center our hearts around John 15.Add to my list
Reside in the Vine