Divine Transformation
Holy Yoga 101

Holy Yoga 101

New to Holy Yoga? Join us for this curated collection of flows designed to introduce you to the foundational concepts of Holy Yoga and give you a taste of what it's like to be a part of our community!

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Holy Yoga 101
  • Forward Folds
    1-15 min
    Forward Folds
    Pose breakdowns are an important practice for yogis at any level. Today we are breaking down all things forward folds with Licensed Instructor Trainer, Jess Mitchell.

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    Forward Folds

  • Boat Pose
    1-15 min
    Boat Pose
    Here’s a break down of boat pose and its modifications!

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    Boat Pose