Morning Mood Boost
Looking for something besides coffee in the morning? Roll out your mat and join us for flows certain to start your day on the right foot!
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15-30 minRest to Rise
Join Michelle for this gentle flow to warm the body up for the day ahead!Add to my list
Rest to Rise
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15-30 min
Joy in the Morning
Today Randi guides us through a chair flow as we center our hearts around finding joy in the morning.Add to my list
Joy in the Morning
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15-30 min
The Discovery of God
Today Kimberly guides us through a morning flow as we reflect on the discovery of God.Add to my list
The Discovery of God
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15-30 min
Lamentations
Today Jonnie guides us through a morning flow as we center our hearts around Lamentations 3:19.Add to my list
Lamentations
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15-30 min
Ephesians 1
Join us for a gentle morning flow as we walk through Ephesians 1 and get ready to start our day with Jesus.Add to my list
Ephesians 1
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15-30 min
His Mercies are New Every Day
Join us for a gentle morning flow that you can do before you even get up and out of bed.Add to my list
His Mercies are New Every Day
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15-30 min
Starting Your Morning with God
Today Beata guides us through a morning flow as we receive a love letter from God.Add to my list
Starting Your Morning with God
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30-60 min
Start The Day Off Right
Today Jonnie guides us through a morning flow as we center our hearts around Psalm 5:1-3.Add to my list
Start The Day Off Right
