Nidra

Nidra

Holy Yoga Nidra is a guided technique that allows the mind, spirit, and body to experience the blissful state between waking and sleeping to access your intuition and emotional healing through Theta and Delta waves. Join us for this growing collection of Nidra practices.

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Nidra
  • There’s Always More Light
    15-30 min

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    There’s Always More Light

  • Yoga Nidra
    15-30 min

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    Yoga Nidra