Divine Transformation
Therapeutic

Therapeutic

Join us for this curated collection of flows and workshops designed to address your individual needs — physically, mentally, emotionally and spiritually!

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Therapeutic
  • Rooted Standing Flow
    15-30 min

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    Rooted Standing Flow

  • Lymph Movement
    15-30 min

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    Lymph Movement

  • Myofascial Release Workshop
    60 min plus

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    Myofascial Release Workshop

  • Top of Foot Stretch
    1-15 min

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    Top of Foot Stretch

  • Yoga for Your Feet
    30-60 min

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    Yoga for Your Feet

  • Post Cycle Stretch for Injury Prevention
    15-30 min

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    Post Cycle Stretch for Injury Prevention

  • Post Run Stretch for Injury Prevention
    15-30 min

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    Post Run Stretch for Injury Prevention

  • Supporting a Healthy Neck
    1-15 min

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    Supporting a Healthy Neck

  • Dealing with Injuries
    30-60 min

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    Dealing with Injuries