Trauma-Sensitive
Join us for this curated collection of trauma-sensitive flows that explore yoga postures that will help you facilitate healing from traumatic memories and guide you through the journey of reconnecting to your body in a safe way!
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1-15 minDo Not Be Afraid
Settle in with our Founder, Brooke Boon, and receive the truth that you are not alone and need not be afraid.Add to my list
Do Not Be Afraid
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30-60 min
Practicing Trust in God.
Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.Add to my list
Practicing Trust in God.
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30-60 min
Trauma Sensitive Flow
Join us for a gentle trauma/sensitive flow as we compare and contrast human love and God’s love.Add to my list
Trauma Sensitive Flow
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15-30 min
Psalm 18:19
Join us for a gentle trauma/sensitive flow as we walk through Psalm 18:19.Add to my list
Psalm 18:19