Yin
Join us for this curated collection of a contemplative spiritual discipline integrating the heart, mind, soul, and body. Yin Yoga is a passive practice, with postures held for extended periods to strengthen the deep connective tissue throughout the body. The focus is less on flexibility than stability, as well as release, meditation, and regulation of the flow of energy.
Add to my list
-
30-60 min60 min full body Yin
Clothe yourself in Gods garments…choice…be patient!Add to my list
60 min full body Yin
-
30-60 min
Faith Fatigue – Running the Race
Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, BolsterAdd to my list
Faith Fatigue – Running the Race
-
30-60 min
Learning the Practice of Yin
Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.Add to my list
Learning the Practice of Yin
-
1-15 min
Yin vs. Restorative
Join us today as Jonnie Goodmanson takes us through a workshop on Yin vs. Restorative.Add to my list
Yin vs. Restorative
-
30-60 min
Darkness to Light
Today Kristin guides us through a yin flow as we center our hearts around Colossians 1:21-23.Add to my list
Darkness to Light
-
30-60 min
Refinement
Today Kristin guides us through a yin flow as we center our hearts around Psalm 66:10.Add to my list
Refinement
-
15-30 min
Yoga for Surrender Elimination of Stress
Today Jonnie guides us through a yin flow as we center our hearts on Philippians 4:8.Add to my list
Yoga for Surrender Elimination of Stress
