Divine Transformation
Yin

Yin

Join us for this curated collection of a contemplative spiritual discipline integrating the heart, mind, soul, and body. Yin Yoga is a passive practice, with postures held for extended periods to strengthen the deep connective tissue throughout the body. The focus is less on flexibility than stability, as well as release, meditation, and regulation of the flow of energy.

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Yin
  • Vin-Yin
    30-60 min
    Vin-Yin
    Bringing together a vinyasa and yin practice into one amazing class as we study the Latin term “statio”, which means holy pause.  

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    Vin-Yin

  • 60 min full body Yin
    30-60 min
    60 min full body Yin
    Clothe yourself in Gods garments…choice…be patient!

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    60 min full body Yin

  • Faith Fatigue – Running the Race
    30-60 min
    Faith Fatigue – Running the Race
    Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, Bolster

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    Faith Fatigue – Running the Race

  • Learning the Practice of Yin
    30-60 min
    Learning the Practice of Yin
    Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.

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    Learning the Practice of Yin

  • Psalm 91
    30-60 min
    Psalm 91
    Today Jonnie guides us through a yin flow as we center our hearts around Psalm 91. This is a great flow to practice in the evening!

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    Psalm 91

  • Yin vs. Restorative
    1-15 min
    Yin vs. Restorative
    Join us today as Jonnie Goodmanson takes us through a workshop on Yin vs. Restorative.

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    Yin vs. Restorative

  • Darkness to Light
    30-60 min
    Darkness to Light
    Today Kristin guides us through a yin flow as we center our hearts around Colossians 1:21-23.

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    Darkness to Light

  • Refinement
    30-60 min
    Refinement
    Today Kristin guides us through a yin flow as we center our hearts around Psalm 66:10.

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    Refinement

  • Yoga for Surrender Elimination of Stress
    15-30 min
    Yoga for Surrender Elimination of Stress
    Today Jonnie guides us through a yin flow as we center our hearts on Philippians 4:8.

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    Yoga for Surrender Elimination of Stress