Ephesians 1

Divine Transformation
Beginner

Beginner

Add to my list

Beginner
  • Practicing Trust in God.
    30-60 min
    Practicing Trust in God.
    Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.

    Add to my list

    Practicing Trust in God.

  • Learning the Practice of Yin
    30-60 min
    Learning the Practice of Yin
    Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.

    Add to my list

    Learning the Practice of Yin

  • Represent
    30-60 min
    Represent
    Join Mia for this beachside level 1/2 flow as we center out hearts around Exodus 20:3. We remember who we are and whose we are.

    Add to my list

    Represent

  • Rooted Strong and Thankful
    60 min plus
    Rooted Strong and Thankful
    Today Cheri guides us through a slow beginner flow as we center our hearts around Colossians 2:6-7 (The Voice) to encourage us to invite the Lord into our lives, providing a firm foundation. This leads to strength in hard times and a heart of gratitude!

    Add to my list

    Rooted Strong and Thankful

  • Half Moon
    1-15 min
    Half Moon
    Today Beverly breaks down half moon. You may want to have some yoga blocks handy!

    Add to my list

    Half Moon

  • Therapeutic Flow
    30-60 min
    Therapeutic Flow
    Today Beverly guides us through a therapeutic flow perfect for all levels.

    Add to my list

    Therapeutic Flow

  • Being Gentle with Me
    15-30 min
    Being Gentle with Me
    Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This class is to encourage us to do yoga without expectations and being gracious and gentle with ourselves.

    Add to my list

    Being Gentle with Me

  • Plow
    1-15 min
    Plow
    Today Mia guides us through a breakdown of Plow pose.

    Add to my list

    Plow

  • Believing Without Seeing
    30-60 min
    Believing Without Seeing
    Today Kimberly guides us through a gentle flow, focusing on neck and shoulders.

    Add to my list

    Believing Without Seeing

  • Soul
    1-15 min
    Soul
    Today Kimberly guides us through a short meditation focused on the soul.

    Add to my list

    Soul

  • Lunchtime Flow
    15-30 min
    Lunchtime Flow
    Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch break.

    Add to my list

    Lunchtime Flow

  • All Your Anxiety
    30-60 min
    All Your Anxiety
    Today Mia guides us through a slow flow focused on relaxation and stress relief.

    Add to my list

    All Your Anxiety