Divine Transformation
Beginner

Beginner

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Beginner
  • Out of the Water: Gentle Flow with Gaby
    30-60 min
    Out of the Water: Gentle Flow with Gaby
    A slow flow, focusing on God going before us, wherever He calls us.

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    Out of the Water: Gentle Flow with Gaby

  • Encounter Flow: June 2024 with Dee
    30-60 min
    Encounter Flow: June 2024 with Dee
    Link to the June 2024 Encounter: HERE

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    Encounter Flow: June 2024 with Dee

  • Therapeutic Lower Back Practice with Beverly
    60 min plus
    Therapeutic Lower Back Practice with Beverly
    Unwind and release what you are carrying to God. You can fully trust and surrender your worries to Him, because he’s got your back.

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    Therapeutic Lower Back Practice with Beverly

  • Mat Flow with Brooke
    30-60 min
    Mat Flow with Brooke
    A great practice to begin or end your day with, join Brooke in Isaiah 30 for a slow mat flow.

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    Mat Flow with Brooke

  • Throwback Series: Gentle Practice with Brooke – July 2014
    15-30 min
    Throwback Series: Gentle Practice with Brooke – July 2014
    It’s our birthday month! Join us for a throwback flow from 2014 with Holy Yoga founder, Brooke.

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    Throwback Series: Gentle Practice with Brooke – July 2014

  • Wheel Flow – Leg Focus with Mia
    15-30 min
    Wheel Flow – Leg Focus with Mia
    Psalm 19:14

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    Wheel Flow – Leg Focus with Mia

  • Accessible Gentle Flow with Christy
    15-30 min
    Accessible Gentle Flow with Christy
    A gentle flow providing variations for ease and comfort during movement.

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    Accessible Gentle Flow with Christy

  • Strength, Moment by Moment: Yoga Weights with Janelle
    30-60 min
    Strength, Moment by Moment: Yoga Weights with Janelle
    Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]

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    Strength, Moment by Moment: Yoga Weights with Janelle

  • Very Gentle Holy Yoga with Stephanie
    60 min plus
    Very Gentle Holy Yoga with Stephanie
    The Lord REMAINS with us. He is faithful to go before us, lead us, surround us, and hold us in His presence. This very gentle, slow practice is intended to guide you through a meditation on His REMAINING with us.

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    Very Gentle Holy Yoga with Stephanie

  • Chasing the Wind – Wheel Flow with Mia
    30-60 min
    Chasing the Wind – Wheel Flow with Mia
    Ecclesiastes 2:10-11 What are you chasing? Where does your joy come from?  

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    Chasing the Wind – Wheel Flow with Mia

  • “Even So” – Slow Flow with Dee
    30-60 min
    “Even So” – Slow Flow with Dee
    Join us, in the book of Daniel, for a gentle class focusing on mindfulness and the promise that God is good in all circumstances, even when we don’t like the answers we are given.

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    “Even So” – Slow Flow with Dee

  • Yogalates Stability Ball with Beverly
    30-60 min
    Yogalates Stability Ball with Beverly
    Life is unpredictable and can throw us off balance. Where and in whom do you find your stability? In this Yogalates practice, explore ways to build stability both physically and spiritually by leaning into God to find your balance.

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    Yogalates Stability Ball with Beverly