Beginner
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60 min plusYin Yang Flow with Christina
Experience a balanced 60-minute class that begins with 30 minutes of deep Yin poses held for 2 minutes each, followed by 30 minutes of energizing Yang asanas, inspired by John 15’s imagery of the vine and branches, to harmonize and invigorate your practice.Add to my list
Yin Yang Flow with Christina
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30-60 min
Safe Place – Restorative Flow with Stephanie W.
The Lord is our Safe Place. He is the safest place to be the most vulnerable version of ourselves. This is the truest form of a restorative practice- all postures are supported with props, and held for longer periods. RELATED PLAYLIST:Add to my list
Safe Place – Restorative Flow with Stephanie W.
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30-60 min
Out of the Water: Gentle Flow with Gaby
A slow flow, focusing on God going before us, wherever He calls us.Add to my list
Out of the Water: Gentle Flow with Gaby
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30-60 min
Encounter Flow: June 2024 with Dee
Link to the June 2024 Encounter: HEREAdd to my list
Encounter Flow: June 2024 with Dee
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60 min plus
Therapeutic Lower Back Practice with Beverly
Unwind and release what you are carrying to God. You can fully trust and surrender your worries to Him, because he’s got your back.Add to my list
Therapeutic Lower Back Practice with Beverly
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30-60 min
Mat Flow with Brooke
A great practice to begin or end your day with, join Brooke in Isaiah 30 for a slow mat flow.Add to my list
Mat Flow with Brooke
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15-30 min
Throwback Series: Gentle Practice with Brooke – July 2014
It’s our birthday month! Join us for a throwback flow from 2014 with Holy Yoga founder, Brooke.Add to my list
Throwback Series: Gentle Practice with Brooke – July 2014
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15-30 min
Wheel Flow – Leg Focus with Mia
Psalm 19:14Add to my list
Wheel Flow – Leg Focus with Mia
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15-30 min
Accessible Gentle Flow with Christy
A gentle flow providing variations for ease and comfort during movement.Add to my list
Accessible Gentle Flow with Christy
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30-60 min
Strength, Moment by Moment: Yoga Weights with Janelle
Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]Add to my list
Strength, Moment by Moment: Yoga Weights with Janelle
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60 min plus
Very Gentle Holy Yoga with Stephanie
The Lord REMAINS with us. He is faithful to go before us, lead us, surround us, and hold us in His presence. This very gentle, slow practice is intended to guide you through a meditation on His REMAINING with us.Add to my list
Very Gentle Holy Yoga with Stephanie
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30-60 min
Chasing the Wind – Wheel Flow with Mia
Ecclesiastes 2:10-11 What are you chasing? Where does your joy come from?Add to my list
Chasing the Wind – Wheel Flow with Mia
