Intermediate
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30-60 minI Will Strength You and Help You: Prenatal Flow with Janelle
In a prenatal yoga class, Isaiah 41:10 can be a source of encouragement As you guide the class through poses, emphasize the assurance and strength found in this scripture.Add to my list
I Will Strength You and Help You: Prenatal Flow with Janelle
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1-15 min
Pose Breakdown – Bound Extended Side Angle with Janelle
Join Janelle as she breaks down bound extended side angle, and offers suggestions on additional poses to flow through.Add to my list
Pose Breakdown – Bound Extended Side Angle with Janelle
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30-60 min
Do the Next Right Thing: Power flow with Mia
It only takes one person, doing the right thing, to change the world.Add to my list
Do the Next Right Thing: Power flow with Mia
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30-60 min
Out of the Water: Gentle Flow with Gaby
A slow flow, focusing on God going before us, wherever He calls us.Add to my list
Out of the Water: Gentle Flow with Gaby
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30-60 min
Yes, I Am With You: Mat flow with Brooke
Moving through Isaiah 41, reminds us we do not do this life alone. He is always with us. It is His breath that moves in and through us.Add to my list
Yes, I Am With You: Mat flow with Brooke
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1-15 min
Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016
Rounding out our 18th birthday celebration, enjoy this throwback video from 2016. Holy Yoga Founder, Brooke Beardall (Boon), breaks down the best way to incorporate and enhance your headstands.Add to my list
Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016
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15-30 min
Throwback Series: Power Flow with Tasha Anderson – December 2015
As we continue to celebrate our 18th birthday, enjoy this throwback video from 2015. One of our early Holy Yoga Certified Instructors, Tasha Anderson, leads you through a 20-minute power flow.Add to my list
Throwback Series: Power Flow with Tasha Anderson – December 2015
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60 min plus
Encounter Flow: May 2024 with Brooke
Link to the May 2024 Encounter Here –> Encounter 5/24Add to my list
Encounter Flow: May 2024 with Brooke
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15-30 min
Wheel Flow – Leg Focus with Mia
Psalm 19:14Add to my list
Wheel Flow – Leg Focus with Mia
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30-60 min
Strength, Moment by Moment: Yoga Weights with Janelle
Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]Add to my list
Strength, Moment by Moment: Yoga Weights with Janelle
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30-60 min
Chasing the Wind – Wheel Flow with Mia
Ecclesiastes 2:10-11 What are you chasing? Where does your joy come from?Add to my list
Chasing the Wind – Wheel Flow with Mia
