Divine Transformation
45 - 60 mins

45 - 60 mins

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45 - 60 mins
  • Hope Slow Flow with Jamie
    45 - 60 mins
    Hope Slow Flow with Jamie
    Experience a fresh offering from Jamie as he guides you through a slow, intentional flow designed to reconnect you with hope from the inside out. In this practice, you’ll move mindfully, allowing each posture to rise and fall with the rhythm of your breath. This class invites you to soften, reset, and create space for […]

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    Hope Slow Flow with Jamie

  • Get Your Head Out of the Reeds: Power Flow with Mia
    45 - 60 mins
    Get Your Head Out of the Reeds: Power Flow with Mia
    How are we representing God? Being mindful of our blindspots.

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    Get Your Head Out of the Reeds: Power Flow with Mia

  • Pleasing in Your Sight: Slow Flow with Janelle
    45 - 60 mins
    Pleasing in Your Sight: Slow Flow with Janelle
    Open yourself to the presence of God. “Here I am Lord” exhale “open my eyes to see you and your word.” Our practice today will be both slow and challenging, offering us a unique opportunity to draw near to God. Psalm 19:14 reminds us, ‘May the words of my mouth and the meditation of my […]

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    Pleasing in Your Sight: Slow Flow with Janelle

  • The Lord is our Shepherd – Slow Flow with Stephanie
    45 - 60 mins
    The Lord is our Shepherd – Slow Flow with Stephanie
    In this Gentle Slow Flow class, we will meditate on the comforting truth that the Lord is our Shepherd, who lovingly pursues us into His presence where we find true rest. Through a calming half mandala flow, we will move slowly and intentionally, inviting God’s peace to restore our bodies and hearts.  

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    The Lord is our Shepherd – Slow Flow with Stephanie

  • Be Found
    45 - 60 mins
    Be Found
    Today Katie guides us through an advanced flow as we center our hearts around Psalm 139.

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    Be Found