Advanced Sequencing: Mandalas, Ladders and Continuous Flows

Divine Transformation

february, 2021

10feb6:00 pmAdvanced Sequencing: Mandalas, Ladders and Continuous FlowsA Holy Yoga Workshop

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Event Details

Do you feel like you’re teaching the same yoga class over and over again? Learning new ways to sequence flows can help you incorporate meditative movement, adjust the intensity, connect flows to scripture, and so much more!

In this Advanced Sequencing Workshop with Julie Ignacz, you will be introduced to three types of flows that will take your sequencing to the next level and allow you to offer more variety in your classes. This workshop will equip you to intentionally incorporate any of the following into your class:

  1. Repetition of postures or movement to promote greater body awareness
  2. Meditative Movement
  3. More/Less Intensity in your flows to meet your students’ needs
  4. Connecting a type of flow to your scripture/theme

Grab your computer and your yoga mat on February 10th at 6pm Central for this hands-on workshop (worth 2 HY CEC hours), and breathe life into your yoga class and self-practice!

The workshop will be recorded and available for viewing for up to 72 hours after the live event.

Time

(Wednesday) 6:00 pm

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