Thank you for joining us at the Christian Yoga Expo!
Welcome to Holy Yoga! We had an amazing time at the Christian Yoga Expo, and hope you did too! If you’re brand new to the Holy Yoga community, welcome! We believe that God has a lot in store for you here, and we’re so grateful that He led you to us. You may be wondering what’s next, and we’re here to tell you that we have many ways to plug into the community!
Save $10 per month for the first year when you use code EXPOHYTV+
Starts October 30th. All calls recorded. Pick your own price!
HY Workshops at the Expo
Click on the links below to access notes and extra resources for each workshop
The Sporty Yogi with Megan
Balancing Chakras with God with Janelle
Visioning vs Manifesting with Brooke
Retreat Planning 101 with Mindy
Reinventing the Wheel: Bring Fun & Intensity to Your Yoga Classes with Mia
Uniting Yoga and Ayurveda with Pam
Types of Prayer with Beverly
Power vs Force with Brooke
New Mercies in Maternity & Postpartum with Doran
Warriors for Christ with Megan
Christian Yoga for 12-Step Programs with Beverly
Yoga Outside the Box with Mindy
Confident Cueing Workshop: Elevate Your Teaching Presence with Janelle
Courage to Fly with Megan
Power of Words We Speak with Doran
The Reel Life on Social Media with Mindy
Spiritual Disciplines Workshop with Beverly
The Accessible Meditation Practice: Restorative Sound Baths with Mia
Advanced Cueing and Sequencing with Janelle
Original Design with Brooke
Somatics: The Practice of Self-Inquiry with Pam
Your Body Is Good with Kristin
Myofascial Release and Yoga with Beverly
Structuring Creative Yoga Sequences with Janelle
In the Studio: Creating Community with Kristin, Nakia and Liz
Rooted: The Science of Safety and Connection with Cindy
Protect & Move with Pam
Assists vs. Adjustments with Beverly
Yoga Nidra Through the Christian Lens with Mia
SUP Yoga – Should I Add a Floating Studio? with Mindy
A Little Bit About Us
Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Our programs and teachings place emphasis on the complete wellbeing of your body and soul. They are not to be performed, but to be lived. And our Christ-centered yoga philosophy doesn’t focus on what you have been, but on the person you are becoming in Christ. Our passion drives our mission by creating space for a life-changing transformation. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. You can read more about who we are here.
Are You Ready to Experience More of Holy Yoga?
Whether you come to us for your personal practice, instructor training, spiritual formation, or anything in between, you will find that divine transformation happens here. All are welcome at Holy Yoga! One of the best ways to get started is to connect with our Community Support manager. She is happy to answer any questions you may have, explore different programs with you, or simply listen and pray with you about your Holy Yoga journey.
Want to try Holy Yoga out on your own first? We’re currently offering a free 30-day trial of Holy Yoga TV!
You’ll find yoga flows, anatomical teachings, Bible studies and wellness resources at your fingertips.
Plus, you’ll get an invitation to our private HYTV community on Facebook!
Looking to teach others or expand your own self-practice?
If God is inviting you into Holy Yoga, He is inviting you to cultivate a deeper relationship with Him where you can begin to explore the purpose He has in store for you. We’ll teach you to become a world-class yoga practitioner and invite you on a journey of personal growth and transformation.
Holy Yoga Live is the perfect way to see what Holy Yoga is all about!
When we fix our eyes on Jesus we can anchor ourselves in His peace and hope regardless of the storms around us.
Join us the first Friday of the month at 12:00pm Central for community and a FREE live Holy Yoga class!
