Alignment Standing/Sitting

Divine Transformation
Amy Scott

Amy Scott

Amy Scott
  • Alignment Standing/Sitting
    15-30 min
    Alignment Standing/Sitting
    Join us today as Christina Mroz takes us through a workshop on Alignment Standing/Sitting.

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    Alignment Standing/Sitting

  • Yoga Tricks
    30-60 min
    Yoga Tricks
    Join us today as Brooke Boon takes us through a workshop on Yoga Tricks.

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    Yoga Tricks

  • Tapas
    15-30 min
    Tapas
    Today Amy guides us through a hatha/vinyasa flow focused on firing up our core.

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    Tapas

  • Non-attachment
    30-60 min
    Non-attachment
    Today Amy guides us through an advanced flow as we focus on non-attachment.

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    Non-attachment

  • Seated Forward Fold
    1-15 min
    Seated Forward Fold
    Learn the modifications and progressions of Seated Forward Fold today with Amy Scott.

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    Seated Forward Fold

  • You Do You
    30-60 min
    You Do You
    Join us for a slow flow as we center our hearts around only answering to things that God has placed our name on.

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    You Do You

  • Put Your Glory on Display
    30-60 min
    Put Your Glory on Display
    Today Amy guides us through a slow flow as we center our hearts around John 12:24-28.

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    Put Your Glory on Display

  • Silent Prayer
    30-60 min
    Silent Prayer
    Today Amy guides us through a slow flow as we reflect on silent prayer.

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    Silent Prayer

  • Guard Your Open Heart
    30-60 min
    Guard Your Open Heart
    Today Amy guides us through an advanced flow as we focus on guarding our hearts.

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    Guard Your Open Heart

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