Therapeutic Lower Back Practice with Beverly

Divine Transformation
Beverly Steiger

Beverly Steiger

Beverly Steiger
  • Therapeutic Lower Back Practice with Beverly
    60 min plus
    Therapeutic Lower Back Practice with Beverly
    Unwind and release what you are carrying to God. You can fully trust and surrender your worries to Him, because he’s got your back.

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    Therapeutic Lower Back Practice with Beverly

  • Yogalates Stability Ball with Beverly
    30-60 min
    Yogalates Stability Ball with Beverly
    Life is unpredictable and can throw us off balance. Where and in whom do you find your stability? In this Yogalates practice, explore ways to build stability both physically and spiritually by leaning into God to find your balance.

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    Yogalates Stability Ball with Beverly

  • HYTV Community Live 2/2/24 with Beverly
    60 min plus
    HYTV Community Live 2/2/24 with Beverly

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    HYTV Community Live 2/2/24 with Beverly

  • Fish Pose
    1-15 min
    Fish Pose

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    Fish Pose

  • Myofascial Release Workshop
    60 min plus
    Myofascial Release Workshop
    Grab some tennis balls and join us for this incredible workshop on Myofascial Release with Beverly! You also might want to grab a golf ball and a wash cloth or small towel.

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    Myofascial Release Workshop

  • Half Moon
    1-15 min
    Half Moon
    Today Beverly breaks down half moon. You may want to have some yoga blocks handy!

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    Half Moon

  • Therapeutic Flow
    30-60 min
    Therapeutic Flow
    Today Beverly guides us through a therapeutic flow perfect for all levels.

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    Therapeutic Flow

  • Growing
    15-30 min
    Growing
    Today Beverly guides us through a slow flow as we center our hearts around 1 Corinthians 3:7.

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    Growing

  • God’s Delight
    15-30 min
    God’s Delight
    Today Beverly guides us through a slow flow as we center our hearts around Psalm 18:19.

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    God’s Delight

  • Teach us how to Pray
    15-30 min
    Teach us how to Pray
    Join us for a gentle flow as we center our hearts around how Jesus teaches us to pray.

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    Teach us how to Pray

  • Light
    30-60 min
    Light
    Join us for a beginner gentle flow as we walk through Matthew 15:14 and center our hearts around letting our light shine.

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    Light