Brooke Beardall (Boon)
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1-15 minPose Breakdown – Pigeon with Brooke
Join Brooke in this focused 11-minute session as she breaks down the popular Pigeon Pose, guiding you through its alignment and key modifications. Whether you’re a beginner or looking to deepen your practice, this class will help you release tension in the hips, improve flexibility, and gain a deeper understanding of how to safely and […]Add to my list
Pose Breakdown – Pigeon with Brooke
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30-60 min
Yes, I Am With You: Mat flow with Brooke
Moving through Isaiah 41, reminds us we do not do this life alone. He is always with us. It is His breath that moves in and through us.Add to my list
Yes, I Am With You: Mat flow with Brooke
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30-60 min
Mat Flow with Brooke
A great practice to begin or end your day with, join Brooke in Isaiah 30 for a slow mat flow.Add to my list
Mat Flow with Brooke
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1-15 min
Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016
Rounding out our 18th birthday celebration, enjoy this throwback video from 2016. Holy Yoga Founder, Brooke Beardall (Boon), breaks down the best way to incorporate and enhance your headstands.Add to my list
Throwback Series: Posture Breakdown – Headstands with Brooke – May 2016
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60 min plus
Encounter Flow: May 2024 with Brooke
Link to the May 2024 Encounter Here –> Encounter 5/24Add to my list
Encounter Flow: May 2024 with Brooke
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15-30 min
Throwback Series: Breathing Techniques with Brooke – 2016
As we continue to celebrate our 18th birthday, enjoy this throwback video from 2016. Holy Yoga Founder, Brooke Beardall, walks us through a variety of breathing techniques to use during our practice as well as our everyday lives.Add to my list
Throwback Series: Breathing Techniques with Brooke – 2016
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15-30 min
Throwback Series: Gentle Practice with Brooke – July 2014
It’s our birthday month! Join us for a throwback flow from 2014 with Holy Yoga founder, Brooke.Add to my list
Throwback Series: Gentle Practice with Brooke – July 2014
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60 min plus
HYTV Community Live 4/5/24 with Brooke
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HYTV Community Live 4/5/24 with Brooke
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1-15 min
Do Not Be Afraid
Settle in with our Founder, Brooke Boon, and receive the truth that you are not alone and need not be afraid.Add to my list
Do Not Be Afraid
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30-60 min
Draw Close to God and He will Draw Close to You
Join our founder, Brooke Boon, for a 35 minute power flow designed to press you into the Presence of God.Add to my list
Draw Close to God and He will Draw Close to You
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Encounter Flow: August 2022
Link to the August 2022 Encounter: HERE!Add to my list
Encounter Flow: August 2022