Cheri Duckworth
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1-15 min
Let’s Warm Up
Today Cheri guides us through a preparation flow as we center our hearts around Psalm 23:1.Add to my list
Let’s Warm Up
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30-60 min
Practicing Trust in God.
Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.Add to my list
Practicing Trust in God.
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60 min plus
Rooted Strong and Thankful
Today Cheri guides us through a slow beginner flow as we center our hearts around Colossians 2:6-7 (The Voice) to encourage us to invite the Lord into our lives, providing a firm foundation. This leads to strength in hard times and a heart of gratitude!Add to my list
Rooted Strong and Thankful
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15-30 min
Being Gentle with Me
Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This class is to encourage us to do yoga without expectations and being gracious and gentle with ourselves.Add to my list
Being Gentle with Me