Rooted Strong and Thankful

Divine Transformation
Cheri Duckworth

Cheri Duckworth

Cheri Duckworth
  • Let’s Warm Up
    1-15 min
    Let’s Warm Up
    Today Cheri guides us through a preparation flow as we center our hearts around Psalm 23:1.

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    Let’s Warm Up

  • Practicing Trust in God.
    30-60 min
    Practicing Trust in God.
    Join us as we study Isaiah 41:10 and begin to experience safety in God’s presence.

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    Practicing Trust in God.

  • Rooted Strong and Thankful
    60 min plus
    Rooted Strong and Thankful
    Today Cheri guides us through a slow beginner flow as we center our hearts around Colossians 2:6-7 (The Voice) to encourage us to invite the Lord into our lives, providing a firm foundation. This leads to strength in hard times and a heart of gratitude!

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    Rooted Strong and Thankful

  • Being Gentle with Me
    15-30 min
    Being Gentle with Me
    Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This class is to encourage us to do yoga without expectations and being gracious and gentle with ourselves.

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    Being Gentle with Me