Sing a New Song: Meditation with Christina | Holy Yoga

Standing Stick to Warrior 3 with Christina

Divine Transformation
Christina Garcia

Christina Garcia

Christina Garcia
  • Standing Stick to Warrior 3 with Christina
    1-15 min
    Standing Stick to Warrior 3 with Christina
    Flow from a grounded Standing Stick into Warrior 3 with Christina, building balance, strength, and core stability. Mindful breath and alignment cues guide you to move with confidence and connect your practice to God’s presence.

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    Standing Stick to Warrior 3 with Christina

  • Sing a New Song: Meditation with Christina
    1-15 min
    Sing a New Song: Meditation with Christina
    Psalm 96 meditation

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    Sing a New Song: Meditation with Christina

  • Yin Yang Flow with Christina
    60 min plus
    Yin Yang Flow with Christina
    Experience a balanced 60-minute class that begins with 30 minutes of deep Yin poses held for 2 minutes each, followed by 30 minutes of energizing Yang asanas, inspired by John 15’s imagery of the vine and branches, to harmonize and invigorate your practice.

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    Yin Yang Flow with Christina

  • HYTV Community Live 9/6/24 with Christina G.
    60 min plus
    HYTV Community Live 9/6/24 with Christina G.

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    HYTV Community Live 9/6/24 with Christina G.

  • 60 min full body Yin
    30-60 min
    60 min full body Yin
    Clothe yourself in Gods garments…choice…be patient!

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    60 min full body Yin