Jamie Burgess
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1-15 min
Star Pose Breakdown with Jamie
In this Star Pose Breakdown video, we guide you step-by-step through the alignment and technique of this powerful pose. Whether you’re a beginner or looking to refine your practice, this breakdown will support you in mastering the pose with ease and confidence.Add to my list
Star Pose Breakdown with Jamie
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30-60 min
HYTV Community Live 6/7/24 with Jamie B.
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HYTV Community Live 6/7/24 with Jamie B.
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30-60 min
Tabata Yoga
The season of pruning is letting go of behaviors, thoughts, or even people in our lives that no longer lead us to God’s glory. This workout will challenge your heart rate, endurance and mindset. If your first thought is HIIT is not for me…then this class might be just what you need to prune away […]Add to my list
Tabata Yoga
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15-30 min
15 Minute Ab Class
Grab a large exercise ball and join us for this fun and challenging ab class!Add to my list
15 Minute Ab Class