15 Minute Ab Class

Divine Transformation
Jamie Burgess

Jamie Burgess

Jamie Burgess
  • Star Pose Breakdown with Jamie
    1-15 min
    Star Pose Breakdown with Jamie
    In this Star Pose Breakdown video, we guide you step-by-step through the alignment and technique of this powerful pose. Whether you’re a beginner or looking to refine your practice, this breakdown will support you in mastering the pose with ease and confidence.

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    Star Pose Breakdown with Jamie

  • HYTV Community Live 6/7/24 with Jamie B.
    30-60 min
    HYTV Community Live 6/7/24 with Jamie B.

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    HYTV Community Live 6/7/24 with Jamie B.

  • Tabata Yoga
    30-60 min
    Tabata Yoga
    The season of pruning is letting go of behaviors, thoughts, or even people in our lives that no longer lead us to God’s glory. This workout will challenge your heart rate, endurance and mindset. If your first thought is HIIT is not for me…then this class might be just what you need to prune away […]

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    Tabata Yoga

  • 15 Minute Ab Class
    15-30 min
    15 Minute Ab Class
    Grab a large exercise ball and join us for this fun and challenging ab class!

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    15 Minute Ab Class