I Will Strength You and Help You: Prenatal Flow with Janelle

Divine Transformation
Janelle Lanier

Janelle Lanier

Janelle Lanier
  • I Will Strength You and Help You: Prenatal Flow with Janelle
    30-60 min
    I Will Strength You and Help You: Prenatal Flow with Janelle
    In a prenatal yoga class, Isaiah 41:10 can be a source of encouragement As you guide the class through poses, emphasize the assurance and strength found in this scripture.

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    I Will Strength You and Help You: Prenatal Flow with Janelle

  • HYTV Community Live 8/2/24 with Janelle L
    60 min plus
    HYTV Community Live 8/2/24 with Janelle L

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    HYTV Community Live 8/2/24 with Janelle L

  • Pose Breakdown – Bound Extended Side Angle with Janelle
    1-15 min
    Pose Breakdown – Bound Extended Side Angle with Janelle
    Join Janelle as she breaks down bound extended side angle, and offers suggestions on additional poses to flow through.

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    Pose Breakdown – Bound Extended Side Angle with Janelle

  • Strength, Moment by Moment: Yoga Weights with Janelle
    30-60 min
    Strength, Moment by Moment: Yoga Weights with Janelle
    Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]

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    Strength, Moment by Moment: Yoga Weights with Janelle

  • Power Flow with Self-Love with Janelle
    30-60 min
    Power Flow with Self-Love with Janelle
    We are gathering in God’s presence, acknowledging that we are fearfully and wonderfully made. We invite the love of Christ to dwell in our hearts, illuminating the truth of our worth and embracing ourselves with divine compassion. In each breath, we receive God’s love and release any self-criticism, knowing that we are cherished and beloved […]

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    Power Flow with Self-Love with Janelle

  • The Sacred Journey Meditation with Janelle
    15-30 min
    The Sacred Journey Meditation with Janelle
    In this meditation, Janelle takes the yogi on an imaginative faith journey.

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    The Sacred Journey Meditation with Janelle

  • Perfect Peace
    30-60 min
    Perfect Peace
    We may go through hardships in life, but if we keep our eyes on Jesus, he will keep us in perfect peace.

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    Perfect Peace

  • Encounter Flow: April 2023
    Encounter Flow: April 2023
    Link to the April 2023 Encounter: HERE .

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    Encounter Flow: April 2023

  • Kids Box Breathing
    1-15 min
    Kids Box Breathing
    Do you ever feel scared you start to sweat or maybe your heart starts beating super fast? Box breathing tool that you can use to help you feel less scared or nervous.    

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    Kids Box Breathing

  • Mommy Meditation
    1-15 min
    Mommy Meditation
    When you are feeling as if you are the one tending to the emotional needs of your family and no one is left to care for you, remember that God Himself will comfort you. He’s able to meet you at your place of greatest need and fill the spaces where others may fall short.

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    Mommy Meditation

  • God Makes Rainbows
    15-30 min
    God Makes Rainbows
    Rainbow means that a promise is yet to be fulfilled, giving us hope and peace. We are going to coordinate the rainbow colors with yoga poses and positive affirmation statements, and center our hearts around Genesis 9:13.

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    God Makes Rainbows

  • Morning Flow
    Morning Flow
    Join us today for a Holy Yoga Community Flow led by instructor Janelle Lanier.

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    Morning Flow