Janelle Lanier
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30-60 min
I Will Strength You and Help You: Prenatal Flow with Janelle
In a prenatal yoga class, Isaiah 41:10 can be a source of encouragement As you guide the class through poses, emphasize the assurance and strength found in this scripture.Add to my list
I Will Strength You and Help You: Prenatal Flow with Janelle
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60 min plus
HYTV Community Live 8/2/24 with Janelle L
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HYTV Community Live 8/2/24 with Janelle L
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1-15 min
Pose Breakdown – Bound Extended Side Angle with Janelle
Join Janelle as she breaks down bound extended side angle, and offers suggestions on additional poses to flow through.Add to my list
Pose Breakdown – Bound Extended Side Angle with Janelle
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30-60 min
Strength, Moment by Moment: Yoga Weights with Janelle
Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]Add to my list
Strength, Moment by Moment: Yoga Weights with Janelle
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30-60 min
Power Flow with Self-Love with Janelle
We are gathering in God’s presence, acknowledging that we are fearfully and wonderfully made. We invite the love of Christ to dwell in our hearts, illuminating the truth of our worth and embracing ourselves with divine compassion. In each breath, we receive God’s love and release any self-criticism, knowing that we are cherished and beloved […]Add to my list
Power Flow with Self-Love with Janelle
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15-30 min
The Sacred Journey Meditation with Janelle
In this meditation, Janelle takes the yogi on an imaginative faith journey.Add to my list
The Sacred Journey Meditation with Janelle
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30-60 min
Perfect Peace
We may go through hardships in life, but if we keep our eyes on Jesus, he will keep us in perfect peace.Add to my list
Perfect Peace
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Add to my list
Encounter Flow: April 2023
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1-15 min
Kids Box Breathing
Do you ever feel scared you start to sweat or maybe your heart starts beating super fast? Box breathing tool that you can use to help you feel less scared or nervous.Add to my list
Kids Box Breathing
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1-15 min
Mommy Meditation
When you are feeling as if you are the one tending to the emotional needs of your family and no one is left to care for you, remember that God Himself will comfort you. He’s able to meet you at your place of greatest need and fill the spaces where others may fall short.Add to my list
Mommy Meditation
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15-30 min
God Makes Rainbows
Rainbow means that a promise is yet to be fulfilled, giving us hope and peace. We are going to coordinate the rainbow colors with yoga poses and positive affirmation statements, and center our hearts around Genesis 9:13.Add to my list
God Makes Rainbows
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Add to my list
Morning Flow