Strength Flow

Divine Transformation
Jessica Mitchell

Jessica Mitchell

Jessica Mitchell
  • Power Flow with Jess
    30-60 min
    Power Flow with Jess

    Add to my list

    Power Flow with Jess

  • Meditation: Captivate Your Thoughts To Glory with Jess M.
    15-30 min
    Meditation: Captivate Your Thoughts To Glory with Jess M.
    This time in His presence is the divine nourishment that replenishes the spaces in which our hearts are parched. Call out to him to help you capture your thoughts and redirect them to things that are true and holy. His peace and hope are the anchor to our soul. 

    Add to my list

    Meditation: Captivate Your Thoughts To Glory with Jess M.

  • Encounter Flow: January 2024 with Jess
    60 min plus
    Encounter Flow: January 2024 with Jess
    Link to the January 2024 Encounter: HERE  

    Add to my list

    Encounter Flow: January 2024 with Jess

  • Building Lunges For All Levels with Jess
    1-15 min
    Building Lunges For All Levels with Jess
    Lunges build stability and strength in the lower half of our bodies and are essential to firing up the muscles we recruit in warrior posses. If you are one to shy away from lunges because they are too hard, here are some tangible ways to approach these postures by staying closer to the ground and […]

    Add to my list

    Building Lunges For All Levels with Jess

  • HYTV Community Live 12/1/23 with Jess
    30-60 min
    HYTV Community Live 12/1/23 with Jess

    Add to my list

    HYTV Community Live 12/1/23 with Jess

  • Forward Folds
    1-15 min
    Forward Folds
    Pose breakdowns are an important practice for yogis at any level. Today we are breaking down all things forward folds with Licensed Instructor Trainer, Jess Mitchell.

    Add to my list

    Forward Folds

  • Strength Flow
    15-30 min
    Strength Flow
    May the Lord’s strength become our strength as we claim Philippians 3 as our focus and intention for this powerful and strengthening flow!

    Add to my list

    Strength Flow

  • Encounter Flow: January 2023
    Encounter Flow: January 2023
    Link to the January 2023 Encounter: HERE .

    Add to my list

    Encounter Flow: January 2023

  • Encounter Flow: July 2022
    30-60 min
    Encounter Flow: July 2022
    Link to the July 2022 Encounter: HERE!

    Add to my list

    Encounter Flow: July 2022