Unforced Rhythms of Grace

Divine Transformation
Jo Ann Bauer

Jo Ann Bauer

Jo Ann Bauer
  • Camel
    1-15 min
    Camel
    Learn the modifications and progressions of Camel pose today with Jo Ann Bauer.

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    Camel

  • Unforced Rhythms of Grace
    15-30 min
    Unforced Rhythms of Grace
    Today Jo Ann guides us through a gentle flow as we center our hearts around Matthew 11:28-30.

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    Unforced Rhythms of Grace

  • Settle into the Presence
    15-30 min
    Settle into the Presence
    Today Jo Annn guides us through a gentle flow as we center our hearts around Exodus 14:14.

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    Settle into the Presence