Sunrise Meditation

Divine Transformation
Pam Milner

Pam Milner

Pam Milner
  • HYTV Community Live 5/3/24 with Pam
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    HYTV Community Live 5/3/24 with Pam

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    HYTV Community Live 5/3/24 with Pam

  • Encounter Flow: December 2023 with Pam
    60 min plus
    Encounter Flow: December 2023 with Pam
    Link to the December 2023 Encounter: HERE .      

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    Encounter Flow: December 2023 with Pam

  • Lymph Movement
    15-30 min
    Lymph Movement
    Today Pam shows us some specific poses which target the major points where lymph nodes reside.

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    Lymph Movement

  • Encounter Flow: November 2022
    Encounter Flow: November 2022
    Link to the November 2022 Encounter: HERE

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    Encounter Flow: November 2022

  • Faith Fatigue – Running the Race
    30-60 min
    Faith Fatigue – Running the Race
    Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, Bolster

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    Faith Fatigue – Running the Race

  • Learning the Practice of Yin
    30-60 min
    Learning the Practice of Yin
    Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.

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    Learning the Practice of Yin

  • Sunrise Meditation
    1-15 min
    Sunrise Meditation
    Today Pam guides us through a beachside sunrise meditation.

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    Sunrise Meditation