Shurayah Wilkerson
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1-15 min
Encouragement for the Brokenhearted
This meditation guide helps set our hearts and minds on the one who can heal our brokenness.Add to my list
Encouragement for the Brokenhearted
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30-60 min
Restorative Yoga for Scoliosis
Scoliosis is common for adults regardless of age. We invite you to join us for this relaxing practice as we unravel the kinks in our back to restore our alignment.Add to my list
Restorative Yoga for Scoliosis
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1-15 min
The Lord’s Prayer Over Your Energy Centers
Through our energy centers or Chakras we find each can be focused on our eternal king. Join this brief meditation to set your mind or repeat the Word over your body.Add to my list
The Lord’s Prayer Over Your Energy Centers
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1-15 min
Chair Pose
Break chair pose down with us and feel new physical engagements!Add to my list
Chair Pose
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Add to my list
Headstand Pose Breakdown