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  • Advent Flow w/ Brooke Week 4
    45 - 60 mins
    Advent Flow w/ Brooke Week 4
    This week we reflected on love as a choice. Every choice you made to arrive here… to pause, breathe, and move—was an act of love. Love for God. Love for yourself.   Focus Scripture: Six months later, God sent the heavenly messenger Gabriel to Nazareth, a village in Galilee, to a virgin whose name was Mary. […]

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    Advent Flow w/ Brooke Week 4

  • Advent Flow w/Kristin Week 3
    45 - 60 mins
    Advent Flow w/Kristin Week 3
    This practice reflects on the joy Christ brings—not only to our hearts, but to the entire world. Through Christ-centered movement, Scripture, and prayer, we open ourselves to the truth that His coming brings hope, restoration, and joy for all. Whether you’re returning to the mat or practicing for the first time this week, may this […]

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    Advent Flow w/Kristin Week 3

  • Advent Flow w/Kristin Week 2
    45 - 60 mins
    Advent Flow w/Kristin Week 2
    What a sacred and steady continuation of our Advent journey as we flowed into Week 2: Peace through Holy Yoga and meditation. A heartfelt thank you to Kristin for guiding us in a calming, Christ-centered practice rooted in Isaiah 9:6 “For to us a child is born,to us a son is given;and the government shall be upon his […]

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    Advent Flow w/Kristin Week 2

  • Advent Flow w/ Kristin Week 1
    45 - 60 mins
    Advent Flow w/ Kristin Week 1
    A huge thank you to Kristin for leading such a grounding and hope-filled class rooted in Romans 15:13 –  “May the God of hope fill you with all joy and peace as you trust in Him,so that you may overflow with hope by the power of the Holy Spirit.” What a reminder that true hope isn’t something we […]

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    Advent Flow w/ Kristin Week 1