Pre/Postnatal
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30-60 min
I Will Strength You and Help You: Prenatal Flow with Janelle
In a prenatal yoga class, Isaiah 41:10 can be a source of encouragement As you guide the class through poses, emphasize the assurance and strength found in this scripture.Add to my list
I Will Strength You and Help You: Prenatal Flow with Janelle
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30-60 min
Everything: Prenatal Gentle Flow with Doran
He is our everything and in our postpartum we feel lack sometimes, or the need to get back on track and to normal – but He is our everything in our postpartum healing.Add to my list
Everything: Prenatal Gentle Flow with Doran
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30-60 min
Let Go of Expectations
Join us for a gentle pre/postnatal flow. We invite you to grab some props such as a pillow, strap and block for this practice.Add to my list
Let Go of Expectations
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1-15 min
Pregnancy Modification Tutorial
Join us today as Christina Mroz takes us through a workshop on Pregnancy Modification.Add to my list
Pregnancy Modification Tutorial