Divine Transformation
Pre/Postnatal

Pre/Postnatal

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Pre/Postnatal
  • I Will Strength You and Help You: Prenatal Flow with Janelle
    30-60 min
    I Will Strength You and Help You: Prenatal Flow with Janelle
    In a prenatal yoga class, Isaiah 41:10 can be a source of encouragement As you guide the class through poses, emphasize the assurance and strength found in this scripture.

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    I Will Strength You and Help You: Prenatal Flow with Janelle

  • Everything: Prenatal Gentle Flow with Doran
    30-60 min
    Everything: Prenatal Gentle Flow with Doran
    He is our everything and in our postpartum we feel lack sometimes, or the need to get back on track and to normal – but He is our everything in our postpartum healing.

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    Everything: Prenatal Gentle Flow with Doran

  • Let Go of Expectations
    30-60 min
    Let Go of Expectations
    Join us for a gentle pre/postnatal flow. We invite you to grab some props such as a pillow, strap and block for this practice.

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    Let Go of Expectations

  • Pregnancy Modification Tutorial
    1-15 min
    Pregnancy Modification Tutorial
    Join us today as Christina Mroz takes us through a workshop on Pregnancy Modification.

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    Pregnancy Modification Tutorial