Shoulders

Shoulders

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Shoulders
  • Courage to Fly: Power Flow with Megan
    30-60 min

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    Courage to Fly: Power Flow with Megan

  • Accessible Pose Breakdown – Supported heart Opener with Stephanie
    1-15 min

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    Accessible Pose Breakdown – Supported heart Opener with Stephanie

  • Very Gentle Holy Yoga with Stephanie
    60 min plus

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    Very Gentle Holy Yoga with Stephanie

  • Neck and Shoulder Therapeutic Flow with Cindy
    15-30 min

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    Neck and Shoulder Therapeutic Flow with Cindy

  • I AM the Resurrection and Life
    15-30 min

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    I AM the Resurrection and Life

  • Support for Healthy Shoulders
    1-15 min

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    Support for Healthy Shoulders

  • You are Skilled
    15-30 min

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    You are Skilled

  • Dealing with Injuries
    30-60 min

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    Dealing with Injuries