Shoulders
Add to my list
-
30-60 minCourage to Fly: Power Flow with Megan
We can do hard things and face the scary in this 60-minute yoga class, where we’ll connect with the strength that God provides as He lifts, holds, and helps us tackle what we didn’t know we could do.Add to my list
Courage to Fly: Power Flow with Megan
-
1-15 min
Accessible Pose Breakdown – Supported heart Opener with Stephanie
Allow students to explore all of the sensations in a supported heart opener. An optional backbend & hip opener is also instructed.Add to my list
Accessible Pose Breakdown – Supported heart Opener with Stephanie
-
60 min plus
Very Gentle Holy Yoga with Stephanie
The Lord REMAINS with us. He is faithful to go before us, lead us, surround us, and hold us in His presence. This very gentle, slow practice is intended to guide you through a meditation on His REMAINING with us.Add to my list
Very Gentle Holy Yoga with Stephanie
-
15-30 min
Neck and Shoulder Therapeutic Flow with Cindy
Cindy leads an intentional therapeutic flow focused on the neck and shoulder areas to help relieve tension and stress. Isaiah 40:12-17Add to my list
Neck and Shoulder Therapeutic Flow with Cindy
-
15-30 min
I AM the Resurrection and Life
He calls us to live life in the Spirit, life to the full! But we must be intentional in this pursuit of abundant life, for the enemy aims to rob us of it. Open you heart to the idea of resurrected life NOW!Add to my list
I AM the Resurrection and Life
-
1-15 min
Support for Healthy Shoulders
Today Christina guides us through a chair flow as we focus on support for healthy shoulders.Add to my list
Support for Healthy Shoulders
-
15-30 min
You are Skilled
Today Christina guides us through a gentle flow as we center our hearts around Exodus 36.Add to my list
You are Skilled
-
30-60 min
Dealing with Injuries
Join us today as Jonnie Goodmanson takes us through a workshop on Dealing with Injuries.Add to my list
Dealing with Injuries
