Strength/Weights
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30-60 minCourage to Fly: Power Flow with Megan
We can do hard things and face the scary in this 60-minute yoga class, where we’ll connect with the strength that God provides as He lifts, holds, and helps us tackle what we didn’t know we could do.Add to my list
Courage to Fly: Power Flow with Megan
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30-60 min
Strength, Moment by Moment: Yoga Weights with Janelle
Let God fill you with His love, joy, and peace. Though you are an earthen vessel, God designed you to be filled with heavenly contents. Your weakness provides an opportunity for his strength to shine forth more brightly. As you go through this flow today, trust God to provide the strength you need, moment by […]Add to my list
Strength, Moment by Moment: Yoga Weights with Janelle
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30-60 min
Yoga with Weights: Pattern of Good Teaching
Follow the pattern modeled for us. Learn from it, grow from it, lead from it.Add to my list
Yoga with Weights: Pattern of Good Teaching
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30-45 min
Perfect Peace
We may go through hardships in life, but if we keep our eyes on Jesus, he will keep us in perfect peace.Add to my list
Perfect Peace
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15-30 min
Proverbs 16:3
Today Kristin guides us through a weights flow as we center our hearts around Proverbs 16:3.Add to my list
Proverbs 16:3
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30-60 min
Who are we serving?
Today Jonnie guides us through a weights flow as we center our hearts around James 4.Add to my list
Who are we serving?
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30-60 min
Purpose of God’s Word
Today Brooke guides us through a power flow as we center our hearts around 2 Timothy 3:16-17.Add to my list
Purpose of God’s Word
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30-60 min
Establish A Successful Chaturanga
Join us today as Jonnie Goodmanson takes us through a workshop on Establishing A Successful Chaturanga.Add to my list
Establish A Successful Chaturanga
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30-60 min
The Struggle of Honesty with Self
Today Jonnie guides us through a slow flow as we center our hearts around 1 Samuel 15.Add to my list
The Struggle of Honesty with Self
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15-30 min
Yoga Resistance Training
Today Ryan guides us through a weights flow as we focus on yoga resistance training.Add to my list
Yoga Resistance Training
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30-60 min
Grounding in Power
Today Ryan guides us through a power flow as we focus on muscular engagement.Add to my list
Grounding in Power
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30-60 min
Finding Your Strength
Today Ryan guides us through a weights flow as we focus on finding strength.Add to my list
Finding Your Strength