YIN INSTRUCTOR TRAINING
HOW IS GOD INVITING YOU TO SURRENDER?
Are you seeking a practice that transforms from the inside out?
Holy Yoga Yin training provides instructors and practitioners with an in-depth understanding of a traditional Yin Yoga practice and how to adapt it to the needs of individuals with specific physical, mental and emotional goals. The programs explore the philosophies and perspectives of other cultures and belief systems that have influenced the development of Yin as it is known today, and help the practitioner develop a Christ-centered approach. As a contemplative spiritual discipline integrating the heart, mind, soul and body, Yin is ultimately approached as a practice that can greatly strengthen one’s relationship with God and promote holistic wellness.
BECOME AN INSTRUCTOR
What is Yin Yoga?
Yin Yoga is a passive practice, with postures held for extended periods of time to strengthen the deep connective tissue throughout the body. The focus is less on flexibility than stability, as well as release, meditation and regulation of the flow of energy. As a result, consistent practice increases the integrity of the entire body when it returns to activity—whether functional or athletic. While the practice is not strenuous, it can be incredibly challenging as holding particular positions can grow increasingly uncomfortable. Rather than defaulting to our patterns of flight or fight, we practice staying at our edge and breathing through the difficult moments inviting grace, ease and ultimately transformation.
YIN TRAINING OUTLINE
In addition to participating in two-hour live video webinars, you can anticipate spending 10-12 hours per week cultivating your practice and your relationship with God through yoga, Bible reading, prayer, journaling, meditation, reading assignments, and video reviewing. Each session involves the study of God’s Word as well as in-depth yoga philosophy.
This nine-week 60-hour training is for the committed practitioner and/or instructor who desires to offer the complete Yin experience, including options tailored to specific needs. Topics include meridian theory and organ health, prescriptive postures, yang counter poses, pain and pain management, special populations and sequencing.
5% off Paid in Full. Payment Plans Available.
If you have questions or need additional information, please schedule a call or download a packet.
C-HYI 500, E-RYT 200, YACEP