Functional Movement
Join us for this curated collection of yoga flows designed to focus on multiple muscle groups within the body, emphasizing strength and stability!
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1-15 minFunctional Movement: Reverse Tabletop
Let’s dive into Reverse Tabletop pose with Jonnie Goodmanson.Add to my list
Functional Movement: Reverse Tabletop
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60 min plus
Functional Movement Yoga
Today Howie guides us through an athletic flow as we center our hearts around Proverbs 16:9.Add to my list
Functional Movement Yoga
